Shake and Bake
VS
Workouts
Monday 1/15/24 @ 7:32 PM
✅
1041kj
81rpm
78%
32mph
Tuesday 1/16/24 @ 6:7 PM
206kj
65rpm
47%
17mph
Saturday 11/4/23 @ 3:59 PM
✅
744kj
81rpm
67%
28mph
Monday 11/6/23 @ 5:52 PM
201kj
61rpm
48%
16mph
Thursday 8/24/23 @ 4:11 PM
✅
504kj
83rpm
67%
28mph
Monday 8/28/23 @ 3:57 PM
149kj
65rpm
48%
17mph
Monday 6/5/23 @ 5:2 PM
✅
532kj
84rpm
67%
29mph
Tuesday 6/6/23 @ 3:32 PM
175kj
84rpm
43%
19mph
Monday 6/27/22 @ 4:40 PM
✅
453kj
76rpm
69%
27mph
Friday 7/8/22 @ 2:33 PM
127kj
69rpm
46%
16mph
Thursday 3/17/22 @ 1:57 PM
✅
537kj
86rpm
68%
29mph
Monday 3/28/22 @ 2:11 PM
128kj
73rpm
41%
16mph
Monday 6/14/21 @ 4:3 PM
✅
501kj
89rpm
64%
28mph
Wednesday 6/16/21 @ 3:11 PM
159kj
77rpm
45%
18mph
Monday 2/8/21 @ 4:25 PM
✅
490kj
91rpm
63%
28mph
Wednesday 2/17/21 @ 3:18 PM
134kj
71rpm
44%
17mph
Friday 10/23/20 @ 4:7 PM
✅
401kj
55rpm
87%
26mph
Tuesday 11/10/20 @ 2:30 PM
125kj
72rpm
42%
16mph
Tuesday 6/23/20 @ 2:59 PM
✅
507kj
54rpm
81%
24mph
Tuesday 6/23/20 @ 2:59 PM
213kj
77rpm
43%
17mph
alwayspinning
Pacific Plsds, Ca
86
🔥
VS
dcartz
LA (@djdcartz on IG)
1
Workouts
159
kj
Wednesday 6/16/21