Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 5:35 PM
✅
522kj
79rpm
80%
32mph
Friday 10/27/23 @ 10:28 AM
169kj
86rpm
48%
21mph
Wednesday 10/18/23 @ 5:5 PM
✅
516kj
84rpm
67%
28mph
Tuesday 10/17/23 @ 5:36 PM
232kj
85rpm
49%
21mph
Sunday 7/2/23 @ 6:35 PM
✅
366kj
73rpm
74%
28mph
Saturday 7/1/23 @ 10:43 AM
161kj
84rpm
47%
20mph
Monday 6/5/23 @ 5:2 PM
✅
532kj
84rpm
67%
29mph
Sunday 6/11/23 @ 11:43 AM
229kj
85rpm
48%
21mph
Saturday 7/16/22 @ 5:1 PM
✅
200kj
65rpm
75%
26mph
Saturday 9/10/22 @ 2:42 PM
142kj
85rpm
53%
23mph
Saturday 12/11/21 @ 5:33 PM
✅
352kj
79rpm
67%
27mph
Tuesday 2/15/22 @ 3:24 PM
184kj
88rpm
49%
22mph
Tuesday 10/5/21 @ 3:40 PM
✅
504kj
83rpm
67%
28mph
Thursday 10/7/21 @ 2:19 PM
250kj
86rpm
50%
22mph
Saturday 5/29/21 @ 5:11 PM
✅
436kj
78rpm
67%
27mph
Saturday 6/5/21 @ 1:14 PM
255kj
87rpm
50%
22mph
Thursday 12/3/20 @ 4:29 PM
✅
488kj
71rpm
79%
28mph
Wednesday 12/9/20 @ 3:44 PM
246kj
89rpm
48%
22mph
Tuesday 7/21/20 @ 4:10 PM
✅
411kj
49rpm
95%
26mph
Tuesday 7/21/20 @ 4:13 PM
249kj
87rpm
49%
22mph
alwayspinning
Pacific Plsds, Ca
909
🔥
VS
annies
Lehigh Valley, PA
15
Workouts
184
kj
Tuesday 2/15/22