Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 5:38 PM
✅
562kj
86rpm
77%
32mph
Saturday 11/11/23 @ 3:28 PM
100kj
75rpm
42%
17mph
Monday 10/30/23 @ 2:52 PM
✅
754kj
82rpm
68%
28mph
Wednesday 11/1/23 @ 9:39 PM
245kj
76rpm
46%
18mph
Monday 1/30/23 @ 6:55 PM
✅
518kj
86rpm
66%
28mph
Friday 2/3/23 @ 9:20 PM
169kj
77rpm
46%
18mph
Monday 7/11/22 @ 4:3 PM
✅
772kj
84rpm
67%
28mph
Friday 7/22/22 @ 2:5 PM
240kj
76rpm
44%
18mph
Thursday 3/17/22 @ 1:57 PM
✅
537kj
86rpm
68%
29mph
Thursday 3/24/22 @ 4:13 PM
175kj
84rpm
42%
18mph
Saturday 12/11/21 @ 5:33 PM
✅
352kj
79rpm
67%
27mph
Wednesday 12/8/21 @ 9:1 PM
132kj
74rpm
47%
18mph
Saturday 11/13/21 @ 4:59 PM
✅
775kj
86rpm
66%
28mph
Saturday 11/13/21 @ 5:0 PM
216kj
69rpm
46%
17mph
Wednesday 11/3/21 @ 3:39 PM
✅
289kj
46rpm
99%
25mph
Monday 11/8/21 @ 2:16 PM
121kj
78rpm
44%
18mph
Friday 4/16/21 @ 11:51 AM
✅
449kj
83rpm
65%
27mph
Wednesday 5/19/21 @ 1:40 PM
169kj
80rpm
43%
19mph
Thursday 12/31/20 @ 3:58 PM
✅
670kj
73rpm
75%
27mph
Friday 1/1/21 @ 12:23 AM
278kj
79rpm
47%
19mph
alwayspinning
Pacific Plsds, Ca
162
🔥
VS
6pk4mommy
Coto de Caza, Ca
2
Workouts
240
kj
Friday 7/22/22
132
kj
Wednesday 12/8/21
216
kj
Saturday 11/13/21
278
kj
Friday 1/1/21