Shake and Bake
Workouts
Sunday 1/10/21 @ 11:4 PM
74kj
85rpm
34%
15mph
Friday 7/10/20 @ 12:9 AM
✅
193kj
91rpm
48%
22mph
Sunday 12/13/20 @ 10:8 PM
80kj
75rpm
40%
16mph
Wednesday 5/20/20 @ 11:45 PM
✅
294kj
70rpm
72%
26mph
Saturday 5/25/19 @ 7:27 PM
41kj
86rpm
30%
14mph
Friday 3/22/19 @ 12:8 PM
✅
143kj
93rpm
50%
23mph
Monday 9/21/20 @ 11:13 PM
135kj
80rpm
34%
14mph
Tuesday 6/30/20 @ 10:59 PM
✅
568kj
80rpm
63%
25mph
Wednesday 4/29/20 @ 9:36 PM
268kj
83rpm
37%
16mph
Wednesday 3/11/20 @ 12:0 AM
✅
642kj
89rpm
51%
23mph
Saturday 10/5/19 @ 5:54 PM
301kj
87rpm
34%
15mph
Tuesday 10/29/19 @ 7:15 PM
✅
708kj
85rpm
49%
21mph
Tuesday 8/6/19 @ 10:5 AM
602kj
42rpm
69%
17mph
Thursday 12/6/18 @ 7:32 PM
✅
807kj
76rpm
47%
19mph
Sunday 5/26/19 @ 9:12 PM
374kj
82rpm
35%
15mph
Saturday 7/6/19 @ 12:30 PM
✅
825kj
80rpm
50%
21mph
Monday 4/8/19 @ 9:4 PM
44kj
81rpm
34%
14mph
Tuesday 2/19/19 @ 12:48 AM
✅
105kj
87rpm
46%
20mph
Saturday 2/2/19 @ 10:29 PM
43kj
83rpm
32%
14mph
Thursday 1/3/19 @ 10:3 PM
✅
127kj
89rpm
49%
22mph
Workouts
135
kj
Monday 9/21/20
268
kj
Wednesday 4/29/20
301
kj
Saturday 10/5/19
602
kj
Tuesday 8/6/19
374
kj
Sunday 5/26/19