Shake and Bake
VS
Workouts
Wednesday 9/6/23 @ 9:30 PM
64kj
82rpm
33%
14mph
Tuesday 5/2/23 @ 3:46 PM
✅
143kj
79rpm
46%
19mph
Thursday 6/24/21 @ 9:34 PM
78kj
77rpm
33%
13mph
Monday 12/7/20 @ 3:45 PM
✅
211kj
85rpm
47%
20mph
Thursday 4/1/21 @ 10:53 PM
103kj
77rpm
37%
15mph
Wednesday 11/4/20 @ 3:37 PM
✅
157kj
87rpm
41%
18mph
Wednesday 10/7/20 @ 10:0 PM
154kj
82rpm
35%
15mph
Saturday 1/4/20 @ 2:33 PM
✅
231kj
82rpm
42%
18mph
Saturday 4/6/19 @ 4:2 PM
394kj
84rpm
39%
17mph
Saturday 4/6/19 @ 10:40 AM
✅
540kj
83rpm
44%
19mph
Wednesday 4/17/19 @ 12:46 PM
272kj
83rpm
37%
16mph
Monday 4/22/19 @ 8:16 PM
✅
415kj
89rpm
42%
19mph
Wednesday 3/27/19 @ 8:33 PM
270kj
83rpm
36%
16mph
Sunday 3/24/19 @ 9:21 PM
✅
429kj
82rpm
46%
19mph
Wednesday 3/20/19 @ 11:50 AM
268kj
79rpm
38%
16mph
Wednesday 3/20/19 @ 10:51 PM
✅
412kj
82rpm
45%
19mph
Monday 3/18/19 @ 7:36 PM
249kj
87rpm
34%
15mph
Sunday 3/17/19 @ 5:27 PM
✅
384kj
84rpm
43%
19mph
Saturday 2/2/19 @ 10:29 PM
43kj
83rpm
32%
14mph
Monday 1/28/19 @ 12:1 AM
✅
82kj
85rpm
42%
19mph
alwayslivehappy
#PMCT
5
VS
bekindandshine
Michigan
125
🔥
Workouts
103
kj
Thursday 4/1/21
394
kj
Saturday 4/6/19
268
kj
Wednesday 3/20/19