Shake and Bake
Workouts
Sunday 4/9/23 @ 6:6 PM
239kj
83rpm
35%
15mph
Tuesday 4/11/23 @ 11:57 AM
✅
427kj
82rpm
45%
19mph
Saturday 4/8/23 @ 8:32 PM
41kj
79rpm
32%
14mph
Saturday 4/8/23 @ 10:29 AM
✅
57kj
77rpm
38%
16mph
Sunday 12/26/21 @ 10:9 PM
67kj
87rpm
32%
14mph
Wednesday 12/22/21 @ 12:51 PM
✅
106kj
76rpm
43%
17mph
Friday 1/29/21 @ 10:36 PM
48kj
82rpm
35%
15mph
Tuesday 12/15/20 @ 9:47 PM
✅
79kj
86rpm
41%
18mph
Sunday 12/20/20 @ 8:44 PM
44kj
83rpm
33%
14mph
Wednesday 6/24/20 @ 7:54 PM
✅
68kj
84rpm
39%
17mph
Wednesday 9/9/20 @ 8:0 PM
38kj
86rpm
29%
13mph
Tuesday 11/24/20 @ 12:17 AM
✅
87kj
76rpm
47%
19mph
Saturday 5/25/19 @ 7:27 PM
41kj
86rpm
30%
14mph
Sunday 5/24/20 @ 12:36 PM
✅
94kj
87rpm
44%
19mph
Monday 9/21/20 @ 11:45 PM
102kj
80rpm
36%
15mph
Sunday 5/24/20 @ 1:4 PM
✅
233kj
84rpm
49%
21mph
Friday 9/11/20 @ 11:11 PM
190kj
87rpm
36%
16mph
Sunday 9/13/20 @ 10:17 PM
✅
343kj
87rpm
47%
21mph
Thursday 8/13/20 @ 9:31 PM
319kj
87rpm
38%
17mph
Wednesday 5/20/20 @ 1:34 PM
✅
538kj
90rpm
46%
21mph
Workouts
239
kj
Sunday 4/9/23
67
kj
Sunday 12/26/21
44
kj
Sunday 12/20/20