Shake and Bake
Workouts
Wednesday 6/2/21 @ 10:12 PM
151kj
76rpm
42%
17mph
Tuesday 6/8/21 @ 12:34 AM
✅
216kj
76rpm
50%
20mph
Sunday 1/10/21 @ 11:4 PM
74kj
85rpm
34%
15mph
Tuesday 6/16/20 @ 10:42 PM
✅
93kj
80rpm
40%
16mph
Tuesday 12/24/19 @ 7:33 PM
✅
106kj
83rpm
36%
15mph
Sunday 12/29/19 @ 10:59 PM
100kj
78rpm
37%
15mph
Wednesday 12/16/20 @ 9:53 PM
151kj
79rpm
36%
15mph
Friday 1/17/20 @ 12:16 AM
✅
176kj
75rpm
40%
16mph
Wednesday 12/2/20 @ 9:45 PM
109kj
84rpm
36%
15mph
Sunday 11/17/19 @ 2:37 PM
✅
189kj
83rpm
46%
19mph
Wednesday 11/25/20 @ 8:14 PM
79kj
86rpm
35%
15mph
Wednesday 12/26/18 @ 5:39 PM
✅
132kj
80rpm
46%
19mph
Wednesday 9/2/20 @ 9:56 PM
36kj
80rpm
31%
13mph
Wednesday 3/11/20 @ 12:22 AM
✅
56kj
82rpm
36%
15mph
Friday 3/29/19 @ 5:23 PM
443kj
81rpm
38%
16mph
Sunday 5/12/19 @ 11:35 AM
✅
469kj
71rpm
42%
16mph
Wednesday 7/4/18 @ 1:28 PM
273kj
79rpm
40%
16mph
Saturday 7/28/18 @ 1:8 PM
✅
446kj
79rpm
48%
19mph
Monday 6/18/18 @ 10:52 PM
119kj
78rpm
40%
16mph
Friday 6/22/18 @ 12:25 AM
✅
135kj
80rpm
41%
17mph
Workouts
443
kj
Friday 3/29/19
273
kj
Wednesday 7/4/18