Ricky
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Shake and Bake
alwayslivehappy
#PMCT
8
Beat asembo
VS
asembo
πΊπΈ
170 π₯
Beat alwayslivehappy
Workouts
Next Workouts
Tuesday 5/4/21 @ 8:23 PM
147
kj
89
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/20/20 @ 4:38 PM
β
243
kj
93
rpm
39
%
18
mph
Sunday 12/20/20 @ 7:51 PM
99
kj
84
rpm
39
%
17
mph
15 min 80s Ride
Christine D'Ercole
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Share
Friday 8/21/20 @ 4:42 PM
β
134
kj
84
rpm
44
%
19
mph
Wednesday 12/2/20 @ 10:6 PM
165
kj
83
rpm
37
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 11:4 PM
β
277
kj
83
rpm
45
%
19
mph
Wednesday 10/28/20 @ 8:47 PM
β
121
kj
72
rpm
47
%
18
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Sunday 12/15/19 @ 10:51 AM
113
kj
85
rpm
40
%
18
mph
Wednesday 10/7/20 @ 10:0 PM
154
kj
82
rpm
35
%
15
mph
30 min Weezer Ride
Denis Morton
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Friday 1/3/20 @ 11:37 PM
β
255
kj
83
rpm
44
%
19
mph
Monday 9/21/20 @ 11:13 PM
135
kj
80
rpm
34
%
14
mph
30 min Jess King Experience: From Home
Jess King
View Class
Share
Thursday 7/9/20 @ 4:46 PM
β
311
kj
83
rpm
48
%
20
mph
Saturday 10/5/19 @ 4:38 PM
110
kj
79
rpm
38
%
16
mph
20 min EDM/Electronic Dance Ride
Jess King
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Saturday 10/26/19 @ 8:4 PM
β
183
kj
81
rpm
46
%
19
mph
Thursday 10/3/19 @ 12:24 PM
165
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 10:2 AM
β
249
kj
86
rpm
42
%
18
mph
Thursday 8/15/19 @ 5:35 PM
157
kj
83
rpm
36
%
15
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 7/16/19 @ 10:1 AM
β
243
kj
84
rpm
42
%
18
mph
Saturday 4/6/19 @ 4:2 PM
394
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 5:22 PM
β
551
kj
86
rpm
44
%
19
mph
Next Workouts
alwayslivehappy
#PMCT
8
Beat asembo
VS
asembo
πΊπΈ
170 π₯
Beat alwayslivehappy
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
147
kj
Tuesday 5/4/21
β
243
kj
Monday 7/20/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
99
kj
Sunday 12/20/20
β
134
kj
Friday 8/21/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
165
kj
Wednesday 12/2/20
β
277
kj
Friday 1/17/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
β
121
kj
Wednesday 10/28/20
113
kj
Sunday 12/15/19
30 min Weezer Ride
Denis Morton
View Class
Share
154
kj
Wednesday 10/7/20
β
255
kj
Friday 1/3/20
30 min Jess King Experience: From Home
Jess King
View Class
Share
135
kj
Monday 9/21/20
β
311
kj
Thursday 7/9/20
20 min EDM/Electronic Dance Ride
Jess King
View Class
Share
110
kj
Saturday 10/5/19
β
183
kj
Saturday 10/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
165
kj
Thursday 10/3/19
β
249
kj
Monday 9/16/19
30 min Low Impact Ride
Emma Lovewell
View Class
Share
157
kj
Thursday 8/15/19
β
243
kj
Tuesday 7/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
394
kj
Saturday 4/6/19
β
551
kj
Thursday 6/13/19
Next Workouts