Shake and Bake

Workouts

Tuesday 4/13/21 @ 10:14 PM
✅
78kj
73rpm
46%
18mph
10 min Climb Ride
Emma Lovewell
Monday 4/5/21 @ 6:23 PM
0kj
0rpm
39%
0mph
Thursday 2/4/21 @ 12:25 AM
✅
215kj
80rpm
42%
17mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 2:26 AM
196kj
76rpm
42%
17mph
Sunday 11/29/20 @ 4:52 PM
✅
225kj
70rpm
48%
18mph
30 min Sundays with Love
Ally Love
Thursday 12/3/20 @ 6:58 PM
165kj
60rpm
47%
16mph
Thursday 11/26/20 @ 11:12 PM
✅
342kj
77rpm
44%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 11:2 PM
232kj
76rpm
38%
15mph
Monday 9/14/20 @ 11:18 PM
✅
220kj
79rpm
43%
18mph
30 min Together We Ride
Robin Arzón
Wednesday 10/7/20 @ 12:2 AM
152kj
71rpm
40%
15mph
Saturday 7/4/20 @ 11:46 PM
✅
333kj
79rpm
43%
18mph
45 min All For One Ride
Multiple Instructors
Tuesday 7/7/20 @ 12:6 AM
201kj
68rpm
39%
14mph

Workouts

10 min Climb Ride
Emma Lovewell
✅ 78 kj
Tuesday 4/13/21
0 kj
Monday 4/5/21
30 min Bob Marley Ride
Denis Morton
✅ 215 kj
Thursday 2/4/21
196 kj
Friday 2/5/21
30 min Sundays with Love
Ally Love
✅ 225 kj
Sunday 11/29/20
165 kj
Thursday 12/3/20
45 min Turkey Burn Ride
Robin Arzón
✅ 342 kj
Thursday 11/26/20
232 kj
Thursday 11/26/20
30 min Together We Ride
Robin Arzón
✅ 220 kj
Monday 9/14/20
152 kj
Wednesday 10/7/20
45 min All For One Ride
Multiple Instructors
✅ 333 kj
Saturday 7/4/20
201 kj
Tuesday 7/7/20