Shake and Bake
VS
Workouts
Wednesday 7/28/21 @ 12:31 AM
✅
135kj
82rpm
40%
17mph
Sunday 8/1/21 @ 3:56 PM
116kj
78rpm
38%
15mph
Friday 6/18/21 @ 12:1 AM
153kj
84rpm
42%
18mph
Tuesday 4/6/21 @ 11:29 AM
✅
175kj
85rpm
43%
19mph
Tuesday 3/16/21 @ 11:22 PM
211kj
73rpm
44%
17mph
Wednesday 3/17/21 @ 11:16 AM
✅
223kj
70rpm
46%
17mph
Sunday 3/7/21 @ 11:56 PM
✅
224kj
77rpm
44%
18mph
Friday 3/5/21 @ 12:39 PM
191kj
74rpm
41%
16mph
Wednesday 2/17/21 @ 12:23 AM
207kj
87rpm
39%
17mph
Sunday 2/28/21 @ 11:51 PM
✅
245kj
84rpm
43%
18mph
Thursday 11/26/20 @ 11:12 PM
✅
342kj
77rpm
44%
18mph
Thursday 11/26/20 @ 3:58 PM
331kj
85rpm
40%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
253kj
73rpm
48%
18mph
Sunday 11/22/20 @ 9:28 PM
235kj
74rpm
46%
18mph
Friday 5/15/20 @ 9:18 PM
234kj
78rpm
44%
18mph
Friday 5/15/20 @ 4:31 PM
✅
248kj
77rpm
46%
18mph
Sunday 8/4/19 @ 11:25 PM
232kj
77rpm
45%
18mph
Sunday 12/1/19 @ 9:56 PM
✅
244kj
82rpm
44%
18mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
4
VS
amandagene
New York
5
🔥
Workouts
191
kj
Friday 3/5/21
331
kj
Thursday 11/26/20
235
kj
Sunday 11/22/20
234
kj
Friday 5/15/20