Shake and Bake
VS
Workouts
Friday 8/21/20 @ 8:13 PM
✅
207kj
90rpm
38%
17mph
Tuesday 9/8/20 @ 7:13 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
224kj
76rpm
44%
18mph
Sunday 8/2/20 @ 4:45 PM
200kj
79rpm
41%
17mph
Sunday 7/5/20 @ 1:47 PM
✅
438kj
0rpm
0%
0mph
Friday 7/3/20 @ 6:47 PM
320kj
82rpm
41%
17mph
Sunday 4/5/20 @ 7:0 PM
✅
422kj
91rpm
38%
17mph
Saturday 3/14/20 @ 4:35 PM
369kj
74rpm
41%
16mph
Friday 7/12/19 @ 12:33 AM
✅
356kj
73rpm
46%
18mph
Friday 4/3/20 @ 5:0 PM
304kj
80rpm
41%
17mph
Sunday 3/15/20 @ 10:21 PM
✅
231kj
90rpm
40%
18mph
Friday 3/20/20 @ 6:28 PM
201kj
86rpm
38%
17mph
Wednesday 3/4/20 @ 11:22 PM
✅
300kj
98rpm
35%
17mph
Tuesday 3/10/20 @ 6:16 PM
284kj
82rpm
39%
17mph
Saturday 2/29/20 @ 9:50 PM
✅
412kj
86rpm
40%
17mph
Saturday 2/29/20 @ 5:47 PM
379kj
73rpm
43%
17mph
Wednesday 1/22/20 @ 10:1 PM
✅
292kj
88rpm
35%
16mph
Friday 1/3/20 @ 5:43 PM
224kj
83rpm
35%
15mph
Thursday 12/19/19 @ 11:28 PM
✅
337kj
73rpm
45%
17mph
Friday 12/20/19 @ 7:48 PM
258kj
80rpm
38%
16mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
26
🔥
VS
aliasgrace
Roseville, CA
1
Workouts
320
kj
Friday 7/3/20
304
kj
Friday 4/3/20
284
kj
Tuesday 3/10/20
224
kj
Friday 1/3/20
258
kj
Friday 12/20/19