Shake and Bake
VS
Workouts
Tuesday 6/13/23 @ 12:17 AM
✅
203kj
88rpm
38%
17mph
Tuesday 1/17/23 @ 10:54 AM
177kj
89rpm
34%
16mph
Friday 8/21/20 @ 8:13 PM
207kj
90rpm
38%
17mph
Sunday 10/4/20 @ 1:36 PM
✅
207kj
91rpm
37%
17mph
Sunday 9/11/22 @ 11:5 PM
✅
594kj
84rpm
39%
17mph
Saturday 9/10/22 @ 11:27 AM
517kj
83rpm
37%
16mph
Monday 1/20/20 @ 12:17 AM
204kj
85rpm
40%
18mph
Saturday 1/11/20 @ 7:43 PM
✅
241kj
87rpm
41%
18mph
Tuesday 12/7/21 @ 12:33 AM
85kj
84rpm
37%
16mph
Monday 12/13/21 @ 10:40 AM
✅
96kj
89rpm
36%
16mph
Wednesday 1/22/20 @ 10:1 PM
292kj
88rpm
35%
16mph
Friday 4/24/20 @ 12:12 PM
✅
365kj
89rpm
41%
18mph
Thursday 2/27/20 @ 11:50 PM
306kj
90rpm
38%
17mph
Saturday 3/14/20 @ 6:26 PM
✅
326kj
86rpm
40%
17mph
Wednesday 4/8/20 @ 9:23 PM
✅
545kj
0rpm
0%
0mph
Thursday 6/25/20 @ 10:53 AM
317kj
86rpm
39%
17mph
Sunday 3/15/20 @ 10:21 PM
✅
231kj
90rpm
40%
18mph
Sunday 3/15/20 @ 10:28 PM
225kj
84rpm
41%
18mph
Friday 9/27/19 @ 4:22 PM
✅
237kj
81rpm
43%
18mph
Friday 10/4/19 @ 9:36 AM
230kj
89rpm
40%
18mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
25
VS
achybreakyclara
CHI BOS NOLA MIA BOG
25
Workouts
177
kj
Tuesday 1/17/23
207
kj
Friday 8/21/20
517
kj
Saturday 9/10/22
204
kj
Monday 1/20/20
85
kj
Tuesday 12/7/21
292
kj
Wednesday 1/22/20
306
kj
Thursday 2/27/20
317
kj
Thursday 6/25/20