Shake and Bake
Workouts
Monday 11/16/20 @ 8:8 PM
67kj
73rpm
43%
16mph
Wednesday 4/5/23 @ 7:7 PM
✅
82kj
73rpm
47%
18mph
Sunday 1/3/21 @ 2:52 PM
67kj
84rpm
39%
17mph
Monday 2/20/23 @ 3:55 PM
✅
70kj
81rpm
40%
17mph
Friday 1/1/21 @ 2:24 PM
43kj
82rpm
33%
14mph
Thursday 9/9/21 @ 9:14 PM
✅
63kj
86rpm
38%
16mph
Monday 8/2/21 @ 7:6 PM
59kj
81rpm
36%
15mph
Friday 9/3/21 @ 5:28 PM
✅
66kj
84rpm
39%
17mph
Wednesday 6/5/19 @ 1:45 AM
151kj
72rpm
39%
15mph
Thursday 9/3/20 @ 10:32 PM
✅
189kj
78rpm
41%
16mph
Tuesday 5/12/20 @ 7:35 PM
✅
281kj
81rpm
47%
19mph
Tuesday 5/5/20 @ 6:26 PM
181kj
77rpm
40%
16mph
Saturday 12/14/19 @ 1:13 PM
✅
207kj
75rpm
43%
17mph
Tuesday 8/20/19 @ 1:21 AM
183kj
71rpm
42%
16mph
Saturday 5/2/20 @ 8:25 PM
✅
193kj
73rpm
51%
19mph
Tuesday 5/5/20 @ 7:0 PM
131kj
71rpm
44%
16mph
Thursday 8/15/19 @ 9:14 PM
✅
146kj
73rpm
45%
17mph
Thursday 11/21/19 @ 1:48 AM
109kj
84rpm
36%
15mph
Workouts
151
kj
Wednesday 6/5/19