Shake and Bake
Workouts
Monday 5/11/20 @ 7:3 PM
395kj
82rpm
39%
17mph
Wednesday 3/24/21 @ 11:20 PM
✅
552kj
76rpm
48%
19mph
Wednesday 4/29/20 @ 12:16 AM
112kj
82rpm
37%
16mph
Monday 1/11/21 @ 9:40 PM
✅
162kj
85rpm
42%
18mph
Monday 11/16/20 @ 8:8 PM
67kj
73rpm
43%
16mph
Friday 12/11/20 @ 12:38 AM
✅
107kj
75rpm
51%
20mph
Friday 12/27/19 @ 10:43 PM
447kj
73rpm
46%
17mph
Sunday 8/16/20 @ 6:5 PM
✅
550kj
72rpm
50%
19mph
Tuesday 5/12/20 @ 7:35 PM
✅
281kj
81rpm
47%
19mph
Tuesday 4/28/20 @ 3:44 AM
167kj
73rpm
39%
15mph
Tuesday 4/14/20 @ 6:54 PM
✅
252kj
73rpm
48%
18mph
Friday 4/17/20 @ 4:41 AM
160kj
62rpm
40%
13mph
Monday 3/30/20 @ 8:30 PM
✅
270kj
71rpm
51%
19mph
Tuesday 2/25/20 @ 4:7 AM
188kj
72rpm
42%
16mph
Sunday 3/22/20 @ 3:29 PM
✅
285kj
72rpm
51%
19mph
Wednesday 2/19/20 @ 6:54 PM
185kj
77rpm
40%
16mph
Saturday 3/21/20 @ 6:13 PM
✅
281kj
73rpm
50%
19mph
Wednesday 2/12/20 @ 10:8 PM
178kj
73rpm
41%
16mph
Wednesday 6/5/19 @ 1:45 AM
151kj
72rpm
39%
15mph
Wednesday 1/8/20 @ 11:13 PM
✅
167kj
68rpm
41%
14mph
Workouts
395
kj
Monday 5/11/20
151
kj
Wednesday 6/5/19