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Shake and Bake
alwayshope
Pearland, TX
27
Beat hotmomahead
VS
hotmomahead
Wayzata
35 🔥
Beat alwayshope
Workouts
Next Workouts
Thursday 7/13/23 @ 3:49 PM
✅
272
kj
78
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/3/20 @ 5:17 PM
247
kj
84
rpm
36
%
15
mph
Thursday 3/9/23 @ 3:30 PM
✅
254
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/1/21 @ 5:39 PM
154
kj
81
rpm
35
%
15
mph
Wednesday 2/22/23 @ 5:48 PM
✅
256
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/21/20 @ 3:58 PM
244
kj
80
rpm
37
%
15
mph
Monday 6/14/21 @ 10:58 PM
✅
240
kj
78
rpm
38
%
15
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 3/16/21 @ 2:17 PM
235
kj
78
rpm
37
%
15
mph
Saturday 5/22/21 @ 1:35 PM
243
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 3/24/21 @ 4:33 PM
✅
250
kj
82
rpm
34
%
15
mph
Friday 5/7/21 @ 10:10 PM
237
kj
81
rpm
36
%
15
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Sunday 11/29/20 @ 6:24 PM
✅
280
kj
87
rpm
37
%
16
mph
Tuesday 3/23/21 @ 10:32 PM
✅
170
kj
77
rpm
39
%
16
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Saturday 1/11/20 @ 3:9 PM
147
kj
80
rpm
35
%
14
mph
Thursday 3/11/21 @ 12:18 AM
115
kj
80
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 1:25 PM
✅
155
kj
88
rpm
34
%
15
mph
Tuesday 3/9/21 @ 10:12 PM
191
kj
81
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/14/20 @ 3:55 PM
✅
246
kj
78
rpm
38
%
15
mph
Wednesday 1/20/21 @ 11:22 PM
186
kj
74
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 7:41 PM
✅
246
kj
83
rpm
36
%
15
mph
Next Workouts
alwayshope
Pearland, TX
27
Beat hotmomahead
VS
hotmomahead
Wayzata
35 🔥
Beat alwayshope
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
272
kj
Thursday 7/13/23
247
kj
Friday 1/3/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
254
kj
Thursday 3/9/23
154
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
256
kj
Wednesday 2/22/23
244
kj
Friday 8/21/20
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Monday 6/14/21
235
kj
Tuesday 3/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
243
kj
Saturday 5/22/21
✅
250
kj
Wednesday 3/24/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
237
kj
Friday 5/7/21
✅
280
kj
Sunday 11/29/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
170
kj
Tuesday 3/23/21
147
kj
Saturday 1/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
115
kj
Thursday 3/11/21
✅
155
kj
Tuesday 9/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Tuesday 3/9/21
✅
246
kj
Friday 8/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
186
kj
Wednesday 1/20/21
✅
246
kj
Friday 2/7/20
Next Workouts