Shake and Bake
Workouts
Thursday 6/17/21 @ 8:50 PM
33kj
81rpm
30%
13mph
Tuesday 1/22/19 @ 10:16 PM
✅
60kj
79rpm
40%
16mph
Wednesday 4/14/21 @ 11:0 PM
176kj
72rpm
42%
16mph
Thursday 8/13/20 @ 5:15 PM
✅
200kj
78rpm
41%
17mph
Sunday 3/28/21 @ 7:5 PM
155kj
71rpm
40%
15mph
Sunday 5/19/19 @ 7:41 PM
✅
180kj
73rpm
42%
16mph
Thursday 2/14/19 @ 1:21 AM
63kj
66rpm
34%
12mph
Friday 12/28/18 @ 7:36 PM
✅
134kj
81rpm
40%
17mph
Monday 12/24/18 @ 2:46 PM
138kj
71rpm
38%
14mph
Monday 12/24/18 @ 5:43 PM
✅
194kj
76rpm
42%
17mph
Tuesday 5/29/18 @ 4:24 PM
143kj
77rpm
37%
15mph
Thursday 7/26/18 @ 1:21 AM
✅
180kj
81rpm
39%
16mph
Wednesday 6/27/18 @ 2:2 AM
85kj
71rpm
37%
14mph
Friday 7/13/18 @ 2:53 AM
✅
140kj
82rpm
40%
17mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Sunday 7/1/18 @ 10:15 PM
✅
325kj
81rpm
42%
17mph
Friday 6/8/18 @ 11:37 PM
146kj
73rpm
38%
15mph
Wednesday 6/6/18 @ 1:11 AM
✅
187kj
85rpm
38%
16mph
Thursday 5/10/18 @ 1:39 AM
118kj
71rpm
42%
16mph
Tuesday 5/15/18 @ 2:7 AM
✅
133kj
82rpm
40%
17mph