Shake and Bake
Workouts
Friday 9/8/23 @ 3:3 PM
121kj
74rpm
37%
16mph
Friday 9/15/23 @ 7:39 PM
✅
158kj
68rpm
46%
17mph
Wednesday 1/5/22 @ 10:20 PM
99kj
72rpm
38%
15mph
Monday 1/3/22 @ 11:37 PM
✅
154kj
82rpm
41%
18mph
Monday 12/6/21 @ 10:55 PM
84kj
77rpm
34%
14mph
Friday 7/9/21 @ 2:50 PM
✅
149kj
77rpm
44%
17mph
Thursday 12/2/21 @ 12:15 AM
102kj
68rpm
41%
15mph
Friday 11/26/21 @ 3:52 PM
✅
176kj
70rpm
49%
18mph
Tuesday 5/11/21 @ 10:19 PM
215kj
77rpm
36%
14mph
Tuesday 10/13/20 @ 12:32 PM
✅
357kj
85rpm
42%
18mph
Saturday 4/3/21 @ 5:11 PM
173kj
76rpm
40%
16mph
Thursday 7/16/20 @ 2:2 PM
✅
276kj
77rpm
47%
19mph
Friday 6/8/18 @ 11:37 PM
146kj
73rpm
38%
15mph
Wednesday 12/5/18 @ 7:46 PM
✅
301kj
76rpm
49%
19mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Tuesday 7/3/18 @ 12:6 AM
✅
417kj
79rpm
47%
19mph
Thursday 4/26/18 @ 2:15 AM
130kj
69rpm
37%
14mph
Thursday 5/10/18 @ 6:32 PM
✅
281kj
78rpm
47%
19mph
Monday 4/30/18 @ 9:29 AM
145kj
73rpm
38%
15mph
Thursday 5/3/18 @ 3:24 PM
✅
232kj
78rpm
44%
18mph
Workouts
215
kj
Tuesday 5/11/21