Shake and Bake
Workouts
Thursday 7/13/23 @ 3:49 PM
272kj
78rpm
35%
16mph
Sunday 2/16/20 @ 3:34 PM
✅
296kj
84rpm
39%
17mph
Friday 9/16/22 @ 10:52 PM
258kj
77rpm
40%
16mph
Sunday 3/29/20 @ 4:21 PM
✅
345kj
88rpm
40%
18mph
Tuesday 5/25/21 @ 9:56 PM
237kj
79rpm
37%
15mph
Sunday 2/14/21 @ 5:26 PM
✅
517kj
90rpm
46%
21mph
Tuesday 11/30/21 @ 5:16 PM
91kj
78rpm
34%
14mph
Sunday 1/23/22 @ 5:36 PM
✅
111kj
92rpm
33%
16mph
Tuesday 10/5/21 @ 6:4 PM
167kj
78rpm
38%
16mph
Monday 12/6/21 @ 7:35 PM
✅
305kj
87rpm
45%
20mph
Thursday 3/11/21 @ 12:18 AM
115kj
80rpm
32%
13mph
Saturday 8/15/20 @ 6:40 PM
✅
209kj
88rpm
38%
17mph
Saturday 2/20/21 @ 11:52 PM
107kj
75rpm
32%
13mph
Tuesday 11/3/20 @ 3:8 PM
✅
187kj
88rpm
36%
16mph
Friday 7/27/18 @ 10:58 AM
82kj
66rpm
38%
14mph
Monday 7/23/18 @ 2:57 PM
✅
144kj
81rpm
42%
17mph
Monday 6/11/18 @ 10:56 PM
107kj
74rpm
39%
15mph
Monday 6/11/18 @ 3:3 PM
✅
157kj
77rpm
45%
18mph
Monday 4/30/18 @ 9:29 AM
145kj
73rpm
38%
15mph
Wednesday 5/2/18 @ 12:9 PM
✅
212kj
80rpm
42%
17mph
Workouts
272
kj
Thursday 7/13/23
115
kj
Thursday 3/11/21
107
kj
Saturday 2/20/21