Shake and Bake
Workouts
Thursday 7/13/23 @ 3:49 PM
272kj
78rpm
35%
16mph
Tuesday 2/9/21 @ 12:57 AM
✅
337kj
85rpm
42%
18mph
Friday 7/7/23 @ 2:46 PM
282kj
72rpm
38%
16mph
Tuesday 2/2/21 @ 1:19 AM
✅
354kj
81rpm
45%
18mph
Wednesday 2/22/23 @ 5:48 PM
256kj
81rpm
39%
16mph
Friday 6/26/20 @ 3:24 PM
✅
318kj
81rpm
41%
17mph
Thursday 4/22/21 @ 5:39 PM
140kj
80rpm
35%
15mph
Saturday 11/23/19 @ 4:47 PM
✅
174kj
88rpm
35%
16mph
Saturday 4/3/21 @ 5:11 PM
173kj
76rpm
40%
16mph
Friday 7/17/20 @ 5:58 PM
✅
242kj
83rpm
43%
18mph
Saturday 2/20/21 @ 11:52 PM
107kj
75rpm
32%
13mph
Friday 9/18/20 @ 1:3 PM
✅
204kj
93rpm
36%
17mph
Monday 12/24/18 @ 2:46 PM
138kj
71rpm
38%
14mph
Saturday 12/22/18 @ 6:40 PM
✅
265kj
83rpm
44%
19mph
Saturday 9/15/18 @ 12:47 AM
67kj
75rpm
31%
13mph
Thursday 12/13/18 @ 6:53 AM
✅
154kj
89rpm
40%
18mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Tuesday 7/17/18 @ 3:28 PM
✅
339kj
81rpm
43%
18mph
Wednesday 6/27/18 @ 2:2 AM
85kj
71rpm
37%
14mph
Tuesday 6/26/18 @ 8:53 PM
✅
158kj
84rpm
41%
18mph
Workouts
272
kj
Thursday 7/13/23
282
kj
Friday 7/7/23
256
kj
Wednesday 2/22/23
140
kj
Thursday 4/22/21
107
kj
Saturday 2/20/21