Shake and Bake
Workouts
Thursday 7/13/23 @ 3:49 PM
272kj
78rpm
35%
16mph
Saturday 2/13/21 @ 1:17 AM
✅
278kj
77rpm
40%
16mph
Friday 9/16/22 @ 10:52 PM
258kj
77rpm
40%
16mph
Tuesday 3/24/20 @ 11:11 PM
✅
305kj
82rpm
40%
17mph
Sunday 7/17/22 @ 9:50 PM
339kj
82rpm
41%
16mph
Wednesday 9/4/19 @ 4:21 PM
✅
429kj
80rpm
41%
17mph
Saturday 5/29/21 @ 1:29 PM
233kj
78rpm
36%
15mph
Sunday 6/21/20 @ 11:2 PM
✅
302kj
82rpm
39%
17mph
Tuesday 3/23/21 @ 10:32 PM
✅
170kj
77rpm
39%
16mph
Friday 1/3/20 @ 1:22 AM
149kj
70rpm
39%
15mph
Wednesday 1/20/21 @ 11:22 PM
186kj
74rpm
35%
14mph
Wednesday 1/20/21 @ 9:55 PM
✅
269kj
81rpm
38%
16mph
Saturday 11/28/20 @ 6:41 PM
202kj
76rpm
36%
14mph
Tuesday 9/17/19 @ 4:2 PM
✅
303kj
78rpm
41%
17mph
Monday 4/30/18 @ 9:29 AM
145kj
73rpm
38%
15mph
Sunday 9/16/18 @ 11:46 PM
✅
193kj
77rpm
41%
16mph
Saturday 9/8/18 @ 1:27 AM
79kj
74rpm
34%
13mph
Wednesday 9/12/18 @ 12:19 AM
✅
135kj
80rpm
39%
16mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Wednesday 7/4/18 @ 5:51 PM
✅
303kj
77rpm
42%
17mph
Workouts
272
kj
Thursday 7/13/23
186
kj
Wednesday 1/20/21