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Shake and Bake
alwayshope
Pearland, TX
9 🔥
Beat battleprincess
VS
battleprincess
Monrovia, CA | @tranquility474
2
Beat alwayshope
Workouts
Next Workouts
Monday 3/27/23 @ 10:26 PM
✅
202
kj
79
rpm
44
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
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Friday 3/22/19 @ 12:16 AM
147
kj
56
rpm
46
%
15
mph
Saturday 4/3/21 @ 5:11 PM
✅
173
kj
76
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Sunday 2/28/21 @ 9:30 PM
85
kj
49
rpm
40
%
12
mph
Saturday 3/28/20 @ 11:11 PM
✅
33
kj
79
rpm
30
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 6/6/20 @ 8:7 PM
27
kj
48
rpm
40
%
11
mph
Tuesday 8/13/19 @ 9:26 PM
✅
151
kj
73
rpm
38
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 5/17/20 @ 12:25 AM
72
kj
45
rpm
40
%
11
mph
Wednesday 6/12/19 @ 11:58 PM
63
kj
68
rpm
33
%
12
mph
20 min Beginner Ride
Emma Lovewell
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Monday 1/7/19 @ 4:0 AM
✅
93
kj
63
rpm
41
%
14
mph
Saturday 6/8/19 @ 2:17 AM
✅
60
kj
71
rpm
36
%
14
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 3/12/19 @ 4:43 AM
38
kj
43
rpm
42
%
11
mph
Saturday 6/9/18 @ 11:38 PM
✅
16
kj
76
rpm
30
%
12
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
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Sunday 3/24/19 @ 10:9 PM
12
kj
62
rpm
31
%
11
mph
Saturday 6/9/18 @ 12:11 AM
23
kj
72
rpm
38
%
14
mph
5 min Intro to Tabata
Robin Arzón
View Class
Share
Sunday 3/24/19 @ 9:52 PM
✅
23
kj
70
rpm
39
%
14
mph
Monday 5/21/18 @ 7:46 PM
✅
17
kj
75
rpm
31
%
13
mph
5 min Intro to Power Zone
Matt Wilpers
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Share
Sunday 3/24/19 @ 9:34 PM
15
kj
61
rpm
35
%
12
mph
Sunday 7/1/18 @ 2:55 PM
✅
248
kj
71
rpm
41
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Saturday 1/19/19 @ 4:22 AM
203
kj
56
rpm
45
%
14
mph
Next Workouts
alwayshope
Pearland, TX
9 🔥
Beat battleprincess
VS
battleprincess
Monrovia, CA | @tranquility474
2
Beat alwayshope
Workouts
Next Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
202
kj
Monday 3/27/23
147
kj
Friday 3/22/19
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
173
kj
Saturday 4/3/21
85
kj
Sunday 2/28/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
33
kj
Saturday 3/28/20
27
kj
Saturday 6/6/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
151
kj
Tuesday 8/13/19
72
kj
Sunday 5/17/20
20 min Beginner Ride
Emma Lovewell
View Class
Share
63
kj
Wednesday 6/12/19
✅
93
kj
Monday 1/7/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
60
kj
Saturday 6/8/19
38
kj
Tuesday 3/12/19
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
✅
16
kj
Saturday 6/9/18
12
kj
Sunday 3/24/19
5 min Intro to Tabata
Robin Arzón
View Class
Share
23
kj
Saturday 6/9/18
✅
23
kj
Sunday 3/24/19
5 min Intro to Power Zone
Matt Wilpers
View Class
Share
✅
17
kj
Monday 5/21/18
15
kj
Sunday 3/24/19
45 min All for One Ride
All Instructors
View Class
Share
✅
248
kj
Sunday 7/1/18
203
kj
Saturday 1/19/19
Next Workouts