Shake and Bake
Workouts
Thursday 7/13/23 @ 3:49 PM
✅
272kj
78rpm
35%
16mph
Friday 2/14/20 @ 1:46 AM
269kj
66rpm
44%
16mph
Sunday 7/17/22 @ 9:50 PM
339kj
82rpm
41%
16mph
Wednesday 8/28/19 @ 5:22 PM
✅
381kj
65rpm
45%
16mph
Sunday 6/13/21 @ 3:13 PM
157kj
80rpm
44%
18mph
Thursday 1/21/21 @ 2:15 PM
✅
173kj
70rpm
50%
19mph
Saturday 4/3/21 @ 5:11 PM
✅
173kj
76rpm
40%
16mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Monday 12/31/18 @ 4:25 PM
45kj
57rpm
43%
14mph
Sunday 7/15/18 @ 4:17 AM
✅
81kj
57rpm
56%
18mph
Monday 12/31/18 @ 3:43 PM
37kj
67rpm
35%
13mph
Sunday 7/15/18 @ 4:51 AM
✅
49kj
58rpm
46%
15mph
Friday 7/27/18 @ 10:58 AM
82kj
66rpm
38%
14mph
Tuesday 7/24/18 @ 1:48 AM
✅
95kj
58rpm
44%
15mph
Saturday 6/16/18 @ 11:11 PM
68kj
75rpm
36%
14mph
Monday 7/16/18 @ 11:19 PM
✅
80kj
67rpm
42%
15mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Sunday 7/1/18 @ 2:56 PM
✅
416kj
68rpm
52%
19mph
Thursday 6/21/18 @ 11:2 PM
102kj
78rpm
37%
15mph
Tuesday 6/19/18 @ 12:56 AM
✅
165kj
64rpm
52%
18mph
Workouts
269
kj
Friday 2/14/20