Shake and Bake
Workouts
Thursday 11/17/22 @ 9:27 PM
✅
280kj
74rpm
43%
16mph
Tuesday 7/21/20 @ 5:5 PM
0kj
0rpm
41%
0mph
Monday 8/10/20 @ 2:8 PM
69kj
71rpm
38%
14mph
Tuesday 5/18/21 @ 2:40 PM
✅
74kj
68rpm
40%
14mph
Tuesday 5/4/21 @ 9:59 PM
143kj
85rpm
33%
15mph
Friday 4/30/21 @ 3:53 PM
✅
171kj
81rpm
36%
15mph
Tuesday 4/13/21 @ 10:9 PM
✅
183kj
71rpm
42%
16mph
Wednesday 3/3/21 @ 6:38 PM
97kj
46rpm
42%
11mph
Saturday 4/3/21 @ 5:11 PM
✅
173kj
76rpm
40%
16mph
Monday 8/10/20 @ 1:5 PM
0kj
0rpm
0%
0mph
Thursday 5/9/19 @ 1:59 AM
96kj
60rpm
37%
12mph
Tuesday 5/7/19 @ 5:28 PM
✅
133kj
55rpm
42%
13mph
Monday 4/1/19 @ 10:0 PM
105kj
67rpm
42%
15mph
Tuesday 2/26/19 @ 4:10 PM
✅
108kj
66rpm
41%
15mph
Friday 8/31/18 @ 12:28 PM
✅
135kj
66rpm
40%
14mph
Saturday 8/25/18 @ 12:18 AM
0kj
0rpm
32%
0mph
Wednesday 6/20/18 @ 9:55 AM
90kj
68rpm
39%
14mph
Wednesday 7/18/18 @ 3:29 AM
✅
98kj
67rpm
40%
15mph
Monday 4/30/18 @ 9:29 AM
✅
145kj
73rpm
38%
15mph
Monday 4/30/18 @ 1:12 PM
126kj
58rpm
40%
12mph
Workouts
143
kj
Tuesday 5/4/21