Shake and Bake
Workouts
Thursday 6/17/21 @ 9:12 PM
47kj
77rpm
36%
15mph
Thursday 3/4/21 @ 3:27 PM
✅
48kj
85rpm
33%
15mph
Thursday 6/17/21 @ 9:1 PM
40kj
77rpm
34%
14mph
Wednesday 1/6/21 @ 3:49 PM
✅
43kj
81rpm
33%
14mph
Thursday 6/17/21 @ 8:50 PM
33kj
81rpm
30%
13mph
Thursday 1/24/19 @ 5:35 PM
✅
47kj
84rpm
33%
15mph
Monday 9/30/19 @ 10:24 PM
68kj
70rpm
33%
13mph
Sunday 9/1/19 @ 7:0 PM
✅
84kj
78rpm
34%
14mph
Sunday 10/21/18 @ 3:45 PM
85kj
66rpm
39%
14mph
Tuesday 12/4/18 @ 4:24 PM
✅
91kj
78rpm
35%
14mph
Saturday 6/9/18 @ 11:38 PM
✅
16kj
76rpm
30%
12mph
Thursday 1/25/18 @ 4:17 PM
15kj
77rpm
29%
12mph
Monday 5/21/18 @ 7:46 PM
✅
17kj
75rpm
31%
13mph
Thursday 5/3/18 @ 5:37 PM
16kj
71rpm
32%
12mph
Thursday 4/26/18 @ 8:22 PM
94kj
71rpm
38%
14mph
Thursday 4/26/18 @ 8:28 PM
✅
101kj
79rpm
36%
15mph
Workouts
15
kj
Thursday 1/25/18