Shake and Bake

Workouts

Monday 3/27/23 @ 10:26 PM
✅
202kj
79rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:48 PM
✅
139kj
77rpm
36%
14mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
45 min All for One Ride
All Instructors
Friday 3/15/19 @ 12:10 PM
✅
269kj
79rpm
40%
16mph
Friday 12/14/18 @ 10:40 PM
124kj
65rpm
38%
13mph
30 min Advanced Beginner Ride
Emma Lovewell
Saturday 12/15/18 @ 3:34 PM
✅
133kj
76rpm
35%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 202 kj
Monday 3/27/23
143 kj
Monday 6/27/22
30 min Madonna Ride
Robin Arzón
103 kj
Friday 6/28/19
✅ 139 kj
Saturday 6/29/19
45 min All for One Ride
All Instructors
248 kj
Sunday 7/1/18
✅ 269 kj
Friday 3/15/19
30 min Advanced Beginner Ride
Emma Lovewell
124 kj
Friday 12/14/18
✅ 133 kj
Saturday 12/15/18