Shake and Bake
Workouts
Thursday 7/13/23 @ 3:49 PM
272kj
78rpm
35%
16mph
Monday 2/10/20 @ 8:50 PM
✅
325kj
81rpm
41%
17mph
Friday 7/7/23 @ 2:46 PM
282kj
72rpm
38%
16mph
Thursday 11/11/21 @ 2:15 PM
✅
298kj
79rpm
40%
17mph
Tuesday 2/14/23 @ 9:33 PM
161kj
79rpm
39%
15mph
Tuesday 10/22/19 @ 3:4 PM
✅
244kj
84rpm
42%
18mph
Sunday 7/17/22 @ 9:50 PM
339kj
82rpm
41%
16mph
Saturday 8/31/19 @ 1:19 PM
✅
482kj
86rpm
41%
18mph
Monday 5/31/21 @ 1:17 PM
326kj
76rpm
39%
15mph
Saturday 9/28/19 @ 3:16 PM
✅
469kj
84rpm
41%
18mph
Tuesday 3/23/21 @ 10:32 PM
170kj
77rpm
39%
16mph
Saturday 1/4/20 @ 3:6 PM
✅
214kj
80rpm
41%
17mph
Friday 2/26/21 @ 11:44 PM
200kj
82rpm
33%
14mph
Friday 2/26/21 @ 4:1 PM
✅
292kj
86rpm
37%
16mph
Thursday 2/18/21 @ 11:17 PM
248kj
76rpm
34%
14mph
Sunday 2/14/21 @ 4:9 PM
✅
389kj
84rpm
39%
17mph
Wednesday 1/20/21 @ 11:22 PM
186kj
74rpm
35%
14mph
Thursday 1/21/21 @ 6:9 PM
✅
291kj
82rpm
39%
17mph
Monday 4/30/18 @ 9:29 AM
145kj
73rpm
38%
15mph
Friday 4/27/18 @ 4:24 PM
✅
206kj
79rpm
41%
17mph
Workouts
272
kj
Thursday 7/13/23
282
kj
Friday 7/7/23
161
kj
Tuesday 2/14/23
248
kj
Thursday 2/18/21
186
kj
Wednesday 1/20/21