Shake and Bake
Workouts
Monday 1/29/24 @ 1:59 PM
379kj
76rpm
37%
15mph
Thursday 10/21/21 @ 4:27 AM
✅
605kj
76rpm
45%
18mph
Friday 1/19/24 @ 11:56 PM
215kj
78rpm
35%
15mph
Sunday 7/25/21 @ 1:53 AM
✅
301kj
77rpm
41%
17mph
Friday 9/9/22 @ 4:1 PM
323kj
81rpm
36%
15mph
Tuesday 10/12/21 @ 3:55 AM
✅
512kj
78rpm
45%
19mph
Tuesday 11/30/21 @ 5:16 PM
91kj
78rpm
34%
14mph
Monday 11/8/21 @ 4:30 AM
✅
116kj
76rpm
40%
16mph
Tuesday 10/5/21 @ 6:4 PM
167kj
78rpm
38%
16mph
Saturday 10/2/21 @ 2:32 AM
✅
219kj
75rpm
43%
17mph
Thursday 4/22/21 @ 5:39 PM
140kj
80rpm
35%
15mph
Monday 9/23/19 @ 3:38 AM
✅
193kj
89rpm
37%
17mph
Wednesday 4/14/21 @ 11:0 PM
176kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 11:23 PM
✅
258kj
65rpm
53%
19mph
Wednesday 1/20/21 @ 11:22 PM
186kj
74rpm
35%
14mph
Wednesday 2/19/20 @ 5:37 AM
✅
323kj
79rpm
42%
17mph
Friday 11/2/18 @ 4:19 PM
137kj
70rpm
38%
14mph
Wednesday 10/14/20 @ 4:22 PM
✅
184kj
69rpm
44%
16mph
Monday 7/2/18 @ 9:26 PM
133kj
71rpm
37%
14mph
Wednesday 8/7/19 @ 3:5 AM
✅
181kj
85rpm
37%
16mph
Workouts
379
kj
Monday 1/29/24
215
kj
Friday 1/19/24
323
kj
Friday 9/9/22
140
kj
Thursday 4/22/21
186
kj
Wednesday 1/20/21