Shake and Bake
Workouts
Monday 3/27/23 @ 10:26 PM
202kj
79rpm
44%
17mph
Thursday 4/16/20 @ 11:48 PM
✅
224kj
82rpm
41%
18mph
Sunday 2/12/23 @ 4:49 PM
157kj
81rpm
38%
15mph
Thursday 10/8/20 @ 11:31 PM
✅
186kj
94rpm
35%
16mph
Wednesday 7/28/21 @ 10:29 PM
181kj
72rpm
42%
16mph
Monday 4/20/20 @ 11:51 PM
✅
210kj
78rpm
42%
17mph
Thursday 6/17/21 @ 8:50 PM
33kj
81rpm
30%
13mph
Saturday 3/14/20 @ 11:31 PM
✅
42kj
84rpm
31%
14mph
Wednesday 4/14/21 @ 11:0 PM
176kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
223kj
83rpm
41%
18mph
Wednesday 8/5/20 @ 10:4 PM
95kj
76rpm
37%
15mph
Thursday 7/23/20 @ 10:49 PM
✅
147kj
92rpm
41%
19mph
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
Saturday 6/29/19 @ 6:6 PM
✅
206kj
81rpm
41%
17mph
Tuesday 11/27/18 @ 10:4 PM
✅
37kj
71rpm
34%
13mph
Thursday 3/7/19 @ 4:40 PM
21kj
88rpm
30%
13mph
Friday 7/27/18 @ 10:58 AM
82kj
66rpm
38%
14mph
Thursday 9/6/18 @ 1:55 PM
✅
99kj
79rpm
36%
15mph
Friday 5/4/18 @ 1:37 AM
92kj
80rpm
34%
14mph
Monday 7/16/18 @ 2:43 PM
✅
96kj
84rpm
34%
15mph
Workouts
202
kj
Monday 3/27/23
157
kj
Sunday 2/12/23
181
kj
Wednesday 7/28/21