Shake and Bake

Workouts

Saturday 7/31/21 @ 7:24 PM
123kj
97rpm
45%
22mph
10 min Low Impact Ride
Ally Love
Wednesday 4/6/22 @ 11:38 AM
35kj
65rpm
35%
12mph
Thursday 1/6/22 @ 11:31 PM
298kj
73rpm
62%
23mph
20 min 80s Ride
Alex Toussaint
Saturday 1/8/22 @ 1:52 PM
55kj
52rpm
36%
11mph
Friday 12/31/21 @ 2:21 PM
148kj
81rpm
57%
23mph
10 min Tabata Ride
Robin Arzón
Saturday 4/18/20 @ 3:5 PM
38kj
45rpm
47%
11mph
Saturday 3/20/21 @ 3:33 PM
107kj
77rpm
50%
20mph
10 min Climb Ride
Ben Alldis
Saturday 4/18/20 @ 4:34 PM
35kj
50rpm
42%
12mph
Saturday 2/27/21 @ 6:29 PM
599kj
75rpm
59%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
143kj
63rpm
35%
12mph
Tuesday 12/29/20 @ 12:29 AM
458kj
52rpm
81%
23mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:27 AM
105kj
62rpm
37%
12mph
Tuesday 12/8/20 @ 3:52 AM
451kj
64rpm
69%
23mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 12:28 AM
101kj
59rpm
37%
12mph
Wednesday 7/1/20 @ 9:20 PM
392kj
74rpm
64%
22mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:58 PM
129kj
69rpm
37%
13mph
Saturday 5/23/20 @ 3:59 PM
520kj
84rpm
50%
21mph
45 min Caribbean Dancehall Ride
Ally Love
Saturday 5/16/20 @ 1:53 PM
166kj
60rpm
39%
13mph
Wednesday 4/29/20 @ 1:59 PM
346kj
85rpm
49%
21mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 2:1 PM
112kj
57rpm
40%
12mph

Workouts

10 min Low Impact Ride
Ally Love
123 kj
Saturday 7/31/21
35 kj
Wednesday 4/6/22
20 min 80s Ride
Alex Toussaint
298 kj
Thursday 1/6/22
55 kj
Saturday 1/8/22
10 min Tabata Ride
Robin Arzón
148 kj
Friday 12/31/21
38 kj
Saturday 4/18/20
10 min Climb Ride
Ben Alldis
107 kj
Saturday 3/20/21
35 kj
Saturday 4/18/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
599 kj
Saturday 2/27/21
143 kj
Saturday 2/27/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
458 kj
Tuesday 12/29/20
105 kj
Tuesday 12/29/20
30 min Hip Hop Ride
Alex Toussaint
451 kj
Tuesday 12/8/20
101 kj
Tuesday 12/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
392 kj
Wednesday 7/1/20
129 kj
Friday 5/1/20
45 min Caribbean Dancehall Ride
Ally Love
520 kj
Saturday 5/23/20
166 kj
Saturday 5/16/20
30 min HIIT Ride: Live from Home
Robin Arzón
346 kj
Wednesday 4/29/20
112 kj
Wednesday 4/29/20