Shake and Bake

Workouts

Friday 12/31/21 @ 2:21 PM
148kj
81rpm
57%
23mph
10 min Tabata Ride
Robin Arzón
Monday 8/17/20 @ 10:40 PM
57kj
70rpm
42%
16mph
Saturday 3/20/21 @ 3:33 PM
107kj
77rpm
50%
20mph
10 min Climb Ride
Ben Alldis
Saturday 4/18/20 @ 4:28 PM
33kj
45rpm
43%
11mph
Saturday 2/27/21 @ 6:29 PM
599kj
75rpm
59%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
215kj
54rpm
44%
13mph
Thursday 12/31/20 @ 12:30 AM
403kj
65rpm
63%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:27 AM
141kj
53rpm
43%
13mph
Tuesday 12/29/20 @ 12:29 AM
458kj
52rpm
81%
23mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:30 AM
150kj
60rpm
42%
14mph
Saturday 8/15/20 @ 5:44 PM
108kj
86rpm
47%
21mph
10 min Low Impact Ride
Hannah Frankson
Monday 8/17/20 @ 11:53 PM
50kj
63rpm
42%
14mph
Saturday 8/15/20 @ 4:58 PM
111kj
85rpm
47%
21mph
10 min Low Impact Ride
Ben Alldis
Monday 8/17/20 @ 11:4 PM
52kj
62rpm
42%
14mph
Wednesday 6/24/20 @ 5:34 PM
354kj
94rpm
45%
21mph
30 min HIIT Ride
Alex Toussaint
Tuesday 6/23/20 @ 11:29 PM
157kj
56rpm
46%
14mph
Saturday 5/23/20 @ 3:59 PM
520kj
84rpm
50%
21mph
45 min Caribbean Dancehall Ride
Ally Love
Saturday 5/23/20 @ 4:0 PM
238kj
56rpm
47%
15mph
Wednesday 4/29/20 @ 1:59 PM
346kj
85rpm
49%
21mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 2:0 PM
160kj
55rpm
48%
15mph

Workouts

10 min Tabata Ride
Robin Arzón
148 kj
Friday 12/31/21
57 kj
Monday 8/17/20
10 min Climb Ride
Ben Alldis
107 kj
Saturday 3/20/21
33 kj
Saturday 4/18/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
599 kj
Saturday 2/27/21
215 kj
Saturday 2/27/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
403 kj
Thursday 12/31/20
141 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
458 kj
Tuesday 12/29/20
150 kj
Tuesday 12/29/20
10 min Low Impact Ride
Hannah Frankson
108 kj
Saturday 8/15/20
50 kj
Monday 8/17/20
10 min Low Impact Ride
Ben Alldis
111 kj
Saturday 8/15/20
52 kj
Monday 8/17/20
30 min HIIT Ride
Alex Toussaint
354 kj
Wednesday 6/24/20
157 kj
Tuesday 6/23/20
45 min Caribbean Dancehall Ride
Ally Love
520 kj
Saturday 5/23/20
238 kj
Saturday 5/23/20
30 min HIIT Ride: Live from Home
Robin Arzón
346 kj
Wednesday 4/29/20
160 kj
Wednesday 4/29/20