Shake and Bake
VS
Workouts
Friday 12/1/23 @ 10:55 AM
✅
100kj
85rpm
46%
20mph
Friday 11/10/23 @ 3:29 AM
60kj
61rpm
46%
14mph
Friday 6/16/23 @ 11:0 AM
✅
372kj
85rpm
50%
22mph
Wednesday 7/12/23 @ 12:34 PM
220kj
70rpm
45%
16mph
Wednesday 1/4/23 @ 8:20 PM
✅
260kj
77rpm
55%
22mph
Saturday 10/10/20 @ 4:4 PM
162kj
80rpm
42%
17mph
Friday 10/7/22 @ 7:0 PM
✅
450kj
73rpm
62%
23mph
Wednesday 10/26/22 @ 12:10 AM
260kj
66rpm
50%
17mph
Friday 12/31/21 @ 2:21 PM
✅
148kj
81rpm
57%
23mph
Saturday 4/18/20 @ 2:57 PM
100kj
55rpm
56%
16mph
Saturday 3/20/21 @ 3:33 PM
✅
107kj
77rpm
50%
20mph
Saturday 3/20/21 @ 3:33 PM
100kj
55rpm
58%
18mph
Tuesday 1/26/21 @ 12:29 AM
✅
427kj
59rpm
70%
23mph
Tuesday 1/26/21 @ 12:28 AM
371kj
66rpm
60%
21mph
Monday 10/12/20 @ 11:30 PM
✅
626kj
62rpm
67%
23mph
Wednesday 10/14/20 @ 12:29 PM
394kj
62rpm
53%
17mph
Tuesday 6/23/20 @ 8:4 PM
✅
410kj
80rpm
57%
22mph
Friday 6/5/20 @ 4:27 PM
395kj
54rpm
71%
21mph
Sunday 6/21/20 @ 2:30 AM
✅
242kj
87rpm
49%
21mph
Friday 5/1/20 @ 1:26 PM
kj
rpm
%
0mph
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
112
🔥
VS
allineedis1bike
ATL | #BPR |♦️Nupe
6
Workouts
395
kj
Friday 6/5/20