Shake and Bake

Workouts

Thursday 8/19/21 @ 3:40 AM
✅
126kj
72rpm
42%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
Thursday 5/27/21 @ 4:42 AM
87kj
70rpm
37%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 6/23/21 @ 6:10 PM
✅
95kj
76rpm
36%
14mph
Monday 5/24/21 @ 4:18 AM
62kj
74rpm
35%
14mph
15 min 90s Ride
Cody Rigsby
Monday 6/21/21 @ 4:37 PM
✅
77kj
78rpm
37%
15mph
Thursday 5/27/21 @ 4:20 AM
✅
100kj
68rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/8/21 @ 12:18 AM
78kj
71rpm
36%
13mph
Tuesday 5/11/21 @ 3:42 AM
✅
139kj
57rpm
43%
13mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/17/21 @ 4:40 PM
135kj
64rpm
38%
13mph
Sunday 10/11/20 @ 3:22 AM
✅
150kj
53rpm
47%
13mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/19/20 @ 5:53 PM
146kj
59rpm
44%
14mph
Wednesday 7/15/20 @ 3:12 AM
✅
108kj
74rpm
39%
15mph
20 min Pride Ride
Erik Jäger
Thursday 7/16/20 @ 10:19 PM
83kj
73rpm
35%
13mph
Sunday 3/15/20 @ 10:27 PM
✅
141kj
76rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
Thursday 3/12/20 @ 4:28 AM
134kj
68rpm
38%
14mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 10:4 PM
✅
143kj
68rpm
39%
14mph
Saturday 3/7/20 @ 8:19 PM
✅
138kj
71rpm
37%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 6:8 PM
132kj
69rpm
37%
13mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 126 kj
Thursday 8/19/21
91 kj
Thursday 12/2/21
20 min Mood Ride: Happy
Cody Rigsby
87 kj
Thursday 5/27/21
✅ 95 kj
Wednesday 6/23/21
15 min 90s Ride
Cody Rigsby
62 kj
Monday 5/24/21
✅ 77 kj
Monday 6/21/21
20 min 2000s Ride
Cody Rigsby
✅ 100 kj
Thursday 5/27/21
78 kj
Tuesday 6/8/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 139 kj
Tuesday 5/11/21
135 kj
Monday 5/17/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 150 kj
Sunday 10/11/20
146 kj
Monday 10/19/20
20 min Pride Ride
Erik Jäger
✅ 108 kj
Wednesday 7/15/20
83 kj
Thursday 7/16/20
30 min Together We Go Far Ride
Robin Arzón
✅ 141 kj
Sunday 3/15/20
122 kj
Tuesday 3/17/20
30 min 90s Ride
Cody Rigsby
134 kj
Thursday 3/12/20
✅ 143 kj
Wednesday 3/11/20
30 min Live DJ Ride
Cody Rigsby
✅ 138 kj
Saturday 3/7/20
132 kj
Saturday 3/7/20