Shake and Bake
Workouts
Saturday 1/23/21 @ 5:7 AM
148kj
72rpm
38%
15mph
Friday 10/15/21 @ 2:39 PM
✅
207kj
83rpm
39%
17mph
Friday 4/9/21 @ 4:17 AM
100kj
75rpm
38%
15mph
Friday 4/9/21 @ 1:11 PM
✅
191kj
91rpm
43%
19mph
Tuesday 3/9/21 @ 4:11 AM
148kj
78rpm
36%
15mph
Tuesday 3/2/21 @ 1:57 PM
✅
283kj
87rpm
44%
19mph
Sunday 7/19/20 @ 4:36 PM
125kj
49rpm
42%
11mph
Saturday 7/11/20 @ 11:57 AM
✅
333kj
83rpm
48%
20mph
Wednesday 6/10/20 @ 3:50 AM
113kj
78rpm
39%
16mph
Saturday 6/13/20 @ 2:8 PM
✅
215kj
85rpm
47%
20mph
Saturday 5/23/20 @ 3:31 AM
167kj
67rpm
44%
16mph
Friday 5/22/20 @ 12:58 PM
✅
354kj
78rpm
52%
21mph
Wednesday 5/20/20 @ 3:41 AM
149kj
68rpm
39%
14mph
Tuesday 5/19/20 @ 12:56 PM
✅
313kj
85rpm
46%
20mph
Friday 4/24/20 @ 1:59 PM
154kj
75rpm
38%
15mph
Saturday 4/25/20 @ 1:48 PM
✅
300kj
88rpm
45%
20mph
Friday 4/10/20 @ 3:41 AM
108kj
56rpm
35%
11mph
Saturday 4/18/20 @ 12:21 PM
✅
307kj
80rpm
47%
20mph
Thursday 4/2/20 @ 4:15 AM
85kj
51rpm
31%
9mph
Saturday 4/4/20 @ 1:11 PM
✅
275kj
82rpm
46%
19mph
Workouts
167
kj
Saturday 5/23/20
149
kj
Wednesday 5/20/20
154
kj
Friday 4/24/20