Shake and Bake
Workouts
Saturday 1/7/23 @ 1:32 AM
157kj
64rpm
42%
15mph
Saturday 1/7/23 @ 3:18 PM
✅
188kj
62rpm
45%
16mph
Tuesday 8/16/22 @ 4:40 AM
124kj
46rpm
44%
12mph
Sunday 8/14/22 @ 11:15 PM
✅
168kj
55rpm
45%
14mph
Thursday 5/27/21 @ 4:42 AM
87kj
70rpm
37%
14mph
Monday 7/5/21 @ 8:45 PM
✅
121kj
77rpm
39%
16mph
Monday 5/24/21 @ 4:18 AM
62kj
74rpm
35%
14mph
Thursday 5/27/21 @ 10:40 AM
✅
110kj
74rpm
43%
17mph
Wednesday 4/7/21 @ 3:25 AM
154kj
73rpm
39%
15mph
Saturday 4/10/21 @ 12:25 PM
✅
229kj
70rpm
47%
17mph
Thursday 11/19/20 @ 5:19 AM
99kj
72rpm
38%
15mph
Thursday 11/19/20 @ 11:8 AM
✅
161kj
67rpm
49%
18mph
Saturday 8/29/20 @ 4:50 PM
172kj
70rpm
42%
16mph
Wednesday 10/14/20 @ 9:42 AM
✅
246kj
72rpm
47%
18mph
Wednesday 7/15/20 @ 3:12 AM
108kj
74rpm
39%
15mph
Tuesday 7/14/20 @ 9:50 PM
✅
181kj
78rpm
47%
19mph
Friday 6/19/20 @ 3:24 AM
173kj
73rpm
41%
16mph
Monday 6/22/20 @ 2:32 PM
✅
278kj
73rpm
49%
19mph
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph