Shake and Bake
Workouts
Wednesday 5/4/22 @ 1:55 PM
✅
273kj
77rpm
48%
19mph
Thursday 5/26/22 @ 12:59 AM
133kj
62rpm
41%
14mph
Saturday 12/31/22 @ 7:14 PM
✅
224kj
77rpm
47%
18mph
Sunday 1/8/23 @ 11:1 PM
72kj
53rpm
34%
10mph
Thursday 3/25/21 @ 5:30 PM
✅
297kj
78rpm
49%
20mph
Thursday 3/25/21 @ 5:26 PM
139kj
58rpm
44%
14mph
Friday 1/1/21 @ 5:3 PM
✅
251kj
82rpm
44%
19mph
Thursday 7/16/20 @ 7:13 PM
168kj
63rpm
46%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
471kj
87rpm
46%
20mph
Thursday 11/26/20 @ 3:58 PM
kj
rpm
%
0mph
Saturday 7/11/20 @ 1:54 PM
✅
257kj
77rpm
47%
19mph
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
Saturday 6/27/20 @ 6:38 PM
✅
299kj
83rpm
46%
20mph
Saturday 6/27/20 @ 1:56 PM
170kj
71rpm
42%
16mph
Saturday 5/30/20 @ 5:42 PM
✅
282kj
76rpm
48%
19mph
Saturday 5/30/20 @ 1:58 PM
138kj
73rpm
37%
14mph
Saturday 3/28/20 @ 3:54 PM
✅
432kj
82rpm
47%
20mph
Saturday 3/28/20 @ 3:55 PM
158kj
55rpm
40%
12mph
Sunday 3/15/20 @ 10:26 PM
✅
305kj
84rpm
46%
20mph
Monday 3/16/20 @ 7:18 PM
130kj
71rpm
37%
14mph
Workouts
170
kj
Saturday 6/27/20
138
kj
Saturday 5/30/20