Shake and Bake

Workouts

Friday 7/1/22 @ 2:52 PM
119kj
72rpm
47%
18mph
15 min House Ride
Ben Alldis
Tuesday 6/7/22 @ 11:26 PM
112kj
76rpm
44%
18mph
Friday 1/1/21 @ 5:3 PM
251kj
82rpm
44%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
Thursday 11/26/20 @ 3:55 PM
471kj
87rpm
46%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
357kj
85rpm
42%
18mph
Saturday 7/11/20 @ 1:54 PM
257kj
77rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 11:21 PM
252kj
78rpm
46%
18mph
Tuesday 6/2/20 @ 1:6 PM
178kj
81rpm
44%
19mph
20 min Low Impact Ride
Leanne Hainsby
Sunday 6/14/20 @ 6:5 PM
162kj
82rpm
43%
18mph
Sunday 5/10/20 @ 5:25 PM
289kj
77rpm
48%
19mph
30 min Feel Good Ride: Live From Home
Ally Love
Tuesday 5/12/20 @ 9:50 PM
258kj
84rpm
44%
19mph
Saturday 3/28/20 @ 3:54 PM
432kj
82rpm
47%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:54 PM
410kj
81rpm
46%
19mph
Saturday 3/21/20 @ 6:34 PM
156kj
77rpm
45%
18mph
20 min Pop Ride
Robin Arzón
Thursday 3/26/20 @ 10:43 AM
183kj
82rpm
45%
19mph
Sunday 3/15/20 @ 10:26 PM
305kj
84rpm
46%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
Tuesday 1/28/20 @ 2:0 PM
199kj
82rpm
47%
20mph
20 min 80s Ride
Ben Alldis
Monday 1/27/20 @ 2:0 AM
171kj
89rpm
42%
19mph

Workouts

15 min House Ride
Ben Alldis
119 kj
Friday 7/1/22
112 kj
Tuesday 6/7/22
30 min Britney Spears Ride
Cody Rigsby
251 kj
Friday 1/1/21
236 kj
Saturday 7/25/20
45 min Turkey Burn Ride
Robin Arzón
471 kj
Thursday 11/26/20
357 kj
Thursday 11/26/20
30 min Lady Gaga Ride
Cody Rigsby
257 kj
Saturday 7/11/20
252 kj
Thursday 1/23/20
20 min Low Impact Ride
Leanne Hainsby
178 kj
Tuesday 6/2/20
162 kj
Sunday 6/14/20
30 min Feel Good Ride: Live From Home
Ally Love
289 kj
Sunday 5/10/20
258 kj
Tuesday 5/12/20
45 min Together We Ride
Robin Arzón
432 kj
Saturday 3/28/20
410 kj
Saturday 3/28/20
20 min Pop Ride
Robin Arzón
156 kj
Saturday 3/21/20
183 kj
Thursday 3/26/20
30 min Together We Go Far Ride
Robin Arzón
305 kj
Sunday 3/15/20
258 kj
Sunday 3/15/20
20 min 80s Ride
Ben Alldis
199 kj
Tuesday 1/28/20
171 kj
Monday 1/27/20