Shake and Bake
VS
Workouts
Friday 1/1/21 @ 5:3 PM
✅
251kj
82rpm
44%
19mph
Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
Sunday 8/22/21 @ 10:8 PM
✅
180kj
75rpm
49%
19mph
Friday 8/27/21 @ 12:20 AM
113kj
79rpm
38%
16mph
Monday 6/7/21 @ 8:44 PM
✅
172kj
86rpm
42%
19mph
Friday 6/11/21 @ 10:15 PM
105kj
84rpm
35%
15mph
Thursday 6/3/21 @ 1:24 PM
✅
151kj
83rpm
47%
20mph
Thursday 6/10/21 @ 9:47 AM
83kj
87rpm
35%
16mph
Thursday 12/17/20 @ 3:59 PM
✅
165kj
79rpm
45%
18mph
Monday 12/14/20 @ 10:52 PM
115kj
79rpm
39%
16mph
Tuesday 12/15/20 @ 3:2 PM
✅
176kj
77rpm
47%
19mph
Friday 12/11/20 @ 11:10 AM
127kj
75rpm
42%
17mph
Sunday 10/18/20 @ 9:38 PM
✅
304kj
81rpm
48%
20mph
Sunday 10/18/20 @ 3:54 PM
196kj
78rpm
41%
17mph
Thursday 10/15/20 @ 1:39 PM
✅
275kj
85rpm
45%
19mph
Wednesday 10/14/20 @ 11:25 PM
204kj
75rpm
43%
17mph
Sunday 8/16/20 @ 1:40 AM
✅
270kj
81rpm
46%
19mph
Thursday 8/13/20 @ 9:47 PM
188kj
75rpm
41%
16mph
Friday 5/8/20 @ 10:26 PM
✅
210kj
85rpm
46%
20mph
Thursday 4/30/20 @ 10:11 PM
89kj
84rpm
33%
14mph
alwaysboys
CA ☀️ VA ❤️ ATL ⚾️
32
🔥
VS
alexisbyrd
RVA / ig: @lexdbyrd
0
Workouts
113
kj
Friday 8/27/21