Shake and Bake
Workouts
Friday 1/1/21 @ 5:3 PM
251kj
82rpm
44%
19mph
Thursday 6/24/21 @ 8:6 PM
✅
342kj
67rpm
55%
20mph
Sunday 8/22/21 @ 10:8 PM
180kj
75rpm
49%
19mph
Monday 8/23/21 @ 10:2 AM
✅
188kj
64rpm
53%
19mph
Tuesday 7/13/21 @ 5:26 PM
336kj
78rpm
51%
21mph
Saturday 7/31/21 @ 9:19 PM
✅
388kj
74rpm
56%
21mph
Thursday 6/18/20 @ 4:51 PM
✅
142kj
85rpm
44%
19mph
Monday 2/1/21 @ 4:48 PM
62kj
64rpm
37%
13mph
Tuesday 12/15/20 @ 3:2 PM
✅
176kj
77rpm
47%
19mph
Wednesday 12/9/20 @ 9:44 PM
122kj
68rpm
44%
16mph
Sunday 7/19/20 @ 1:5 AM
✅
82kj
81rpm
36%
15mph
Wednesday 7/15/20 @ 2:21 PM
78kj
75rpm
39%
15mph
Saturday 7/11/20 @ 1:54 PM
✅
257kj
77rpm
47%
19mph
Friday 4/24/20 @ 7:6 PM
136kj
66rpm
40%
14mph
Saturday 7/11/20 @ 1:33 PM
✅
161kj
84rpm
42%
18mph
Friday 4/24/20 @ 6:39 PM
95kj
72rpm
36%
14mph
Saturday 7/11/20 @ 1:0 PM
✅
40kj
82rpm
42%
18mph
Friday 4/24/20 @ 6:3 PM
19kj
66rpm
34%
13mph
Friday 6/19/20 @ 9:14 PM
✅
197kj
79rpm
49%
20mph
Thursday 6/25/20 @ 3:57 PM
132kj
68rpm
46%
17mph
Workouts
180
kj
Sunday 8/22/21