Shake and Bake
VS
Workouts
Saturday 9/26/20 @ 2:48 PM
✅
138kj
86rpm
44%
19mph
Thursday 9/24/20 @ 7:7 PM
103kj
87rpm
38%
17mph
Tuesday 9/8/20 @ 2:18 PM
✅
78kj
86rpm
40%
18mph
Monday 8/17/20 @ 10:14 PM
50kj
92rpm
32%
15mph
Friday 8/28/20 @ 2:23 PM
✅
70kj
88rpm
39%
17mph
Tuesday 8/4/20 @ 5:39 PM
58kj
91rpm
35%
16mph
Sunday 8/16/20 @ 1:40 AM
✅
270kj
81rpm
46%
19mph
Wednesday 8/12/20 @ 11:23 PM
173kj
92rpm
34%
16mph
Thursday 6/18/20 @ 4:51 PM
✅
142kj
85rpm
44%
19mph
Tuesday 7/14/20 @ 3:30 PM
74kj
91rpm
32%
15mph
Wednesday 7/8/20 @ 3:33 AM
✅
119kj
79rpm
45%
18mph
Sunday 7/12/20 @ 2:39 PM
74kj
91rpm
32%
15mph
Thursday 7/2/20 @ 1:31 AM
✅
204kj
77rpm
50%
20mph
Sunday 7/5/20 @ 2:19 PM
89kj
70rpm
37%
13mph
Sunday 11/3/19 @ 7:12 PM
✅
198kj
78rpm
41%
17mph
Friday 5/22/20 @ 3:10 PM
kj
rpm
%
0mph
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