Shake and Bake

Workouts

Monday 12/21/20 @ 12:53 AM
✅
353kj
71rpm
46%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 6/29/23 @ 9:59 PM
220kj
66rpm
41%
15mph
Wednesday 3/18/20 @ 1:36 AM
✅
227kj
80rpm
43%
18mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 8/6/22 @ 11:0 AM
157kj
70rpm
40%
15mph
Friday 8/27/21 @ 1:18 AM
✅
163kj
73rpm
47%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
130kj
75rpm
42%
17mph
Sunday 3/22/20 @ 5:32 PM
✅
77kj
70rpm
46%
17mph
10 min Climb Ride
Ben Alldis
Sunday 1/2/22 @ 7:49 PM
45kj
60rpm
41%
13mph
Saturday 3/28/20 @ 3:53 PM
✅
379kj
77rpm
46%
18mph
45 min Together We Ride
Robin Arzón
Friday 12/24/21 @ 8:34 PM
160kj
44rpm
41%
10mph
Thursday 7/16/20 @ 10:22 PM
✅
256kj
75rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/8/21 @ 4:9 PM
171kj
79rpm
38%
16mph
Wednesday 1/13/21 @ 1:17 AM
6kj
47rpm
32%
8mph
15 min Latin Ride
Cody Rigsby
Monday 9/13/21 @ 5:8 PM
✅
56kj
58rpm
37%
12mph
Wednesday 7/14/21 @ 10:48 PM
✅
240kj
78rpm
44%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 9:59 PM
176kj
82rpm
38%
16mph
Friday 1/17/20 @ 1:22 AM
✅
270kj
76rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 6/27/21 @ 1:57 PM
144kj
74rpm
37%
15mph
Monday 10/12/20 @ 10:30 PM
✅
239kj
55rpm
53%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 6/11/21 @ 2:49 PM
140kj
67rpm
39%
15mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
✅ 353 kj
Monday 12/21/20
220 kj
Thursday 6/29/23
30 min Together We Go Far Ride
Robin Arzón
✅ 227 kj
Wednesday 3/18/20
157 kj
Saturday 8/6/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 163 kj
Friday 8/27/21
130 kj
Wednesday 8/18/21
10 min Climb Ride
Ben Alldis
✅ 77 kj
Sunday 3/22/20
45 kj
Sunday 1/2/22
45 min Together We Ride
Robin Arzón
✅ 379 kj
Saturday 3/28/20
160 kj
Friday 12/24/21
30 min Britney Spears Ride
Cody Rigsby
✅ 256 kj
Thursday 7/16/20
171 kj
Thursday 7/8/21
15 min Latin Ride
Cody Rigsby
6 kj
Wednesday 1/13/21
✅ 56 kj
Monday 9/13/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 240 kj
Wednesday 7/14/21
176 kj
Tuesday 7/13/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 270 kj
Friday 1/17/20
144 kj
Sunday 6/27/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 239 kj
Monday 10/12/20
140 kj
Friday 6/11/21