Shake and Bake

Workouts

Tuesday 7/27/21 @ 11:27 PM
✅
246kj
70rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 11:31 PM
✅
207kj
65rpm
47%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:22 AM
✅
270kj
76rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 12:53 AM
✅
353kj
71rpm
46%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:27 AM
✅
284kj
75rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Thursday 10/29/20 @ 11:57 PM
✅
236kj
71rpm
47%
18mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 9:35 PM
kj
rpm
%
0mph
30 min J Balvin Ride
Jess King
Thursday 9/17/20 @ 11:7 PM
✅
0kj
0rpm
32%
0mph
Monday 7/13/20 @ 8:43 PM
✅
148kj
79rpm
42%
18mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 9:8 PM
✅
169kj
77rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 1:36 AM
227kj
80rpm
43%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 246 kj
Tuesday 7/27/21
kj
Wednesday 7/28/21
30 min Pop Ride
Cody Rigsby
✅ 207 kj
Tuesday 4/6/21
kj
Wednesday 4/7/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 270 kj
Friday 1/17/20
kj
Sunday 4/4/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 353 kj
Monday 12/21/20
kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
✅ 284 kj
Wednesday 1/6/21
kj
Wednesday 1/6/21
30 min The Jess King Experience
Jess King
✅ 236 kj
Thursday 10/29/20
kj
Friday 10/30/20
30 min J Balvin Ride
Jess King
kj
Friday 9/18/20
✅ 0 kj
Thursday 9/17/20
20 min Pride Ride
Erik Jäger
✅ 148 kj
Monday 7/13/20
kj
Saturday 6/13/20
20 min Pop Ride
Cody Rigsby
✅ 169 kj
Friday 6/19/20
kj
Friday 6/19/20
30 min Together We Go Far Ride
Robin Arzón
227 kj
Wednesday 3/18/20
✅ 243 kj
Sunday 3/15/20