Shake and Bake

Workouts

Thursday 7/16/20 @ 10:22 PM
βœ…
256kj
75rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Friday 8/27/21 @ 1:18 AM
βœ…
163kj
73rpm
47%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
136kj
72rpm
45%
17mph
Tuesday 4/6/21 @ 11:31 PM
207kj
65rpm
47%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 4/15/21 @ 11:0 PM
βœ…
234kj
73rpm
47%
18mph
Tuesday 3/23/21 @ 11:24 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:24 PM
βœ…
277kj
74rpm
50%
19mph
Wednesday 2/17/21 @ 12:24 AM
βœ…
197kj
69rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
187kj
77rpm
42%
16mph
Wednesday 1/13/21 @ 1:17 AM
6kj
47rpm
32%
8mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:7 AM
βœ…
97kj
69rpm
45%
17mph
Thursday 6/18/20 @ 1:6 AM
94kj
76rpm
40%
16mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 6:45 PM
βœ…
96kj
80rpm
40%
17mph
Saturday 3/28/20 @ 2:33 PM
βœ…
144kj
87rpm
39%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 5/30/20 @ 3:9 PM
142kj
72rpm
45%
17mph
Wednesday 3/18/20 @ 1:36 AM
βœ…
227kj
80rpm
43%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 7:40 PM
225kj
80rpm
43%
18mph
Saturday 2/29/20 @ 2:52 PM
βœ…
427kj
68rpm
45%
16mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:57 PM
351kj
71rpm
42%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 256 kj
Thursday 7/16/20
170 kj
Monday 1/18/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 163 kj
Friday 8/27/21
136 kj
Wednesday 8/18/21
30 min Pop Ride
Cody Rigsby
207 kj
Tuesday 4/6/21
βœ… 234 kj
Thursday 4/15/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 3/23/21
βœ… 277 kj
Tuesday 3/23/21
30 min Pop Ride
Cody Rigsby
βœ… 197 kj
Wednesday 2/17/21
187 kj
Wednesday 2/17/21
15 min Latin Ride
Cody Rigsby
6 kj
Wednesday 1/13/21
βœ… 97 kj
Wednesday 1/13/21
15 min Low Impact Ride
Emma Lovewell
94 kj
Thursday 6/18/20
βœ… 96 kj
Thursday 6/18/20
20 min Pop Ride
Cody Rigsby
βœ… 144 kj
Saturday 3/28/20
142 kj
Saturday 5/30/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 227 kj
Wednesday 3/18/20
225 kj
Wednesday 3/18/20
60 min Groove Ride
Cody Rigsby
βœ… 427 kj
Saturday 2/29/20
351 kj
Saturday 2/29/20