Shake and Bake
VS
Workouts
Monday 11/13/23 @ 12:49 PM
✅
320kj
81rpm
40%
17mph
Thursday 11/16/23 @ 7:18 PM
251kj
69rpm
42%
16mph
Wednesday 7/28/21 @ 11:39 AM
✅
249kj
88rpm
41%
18mph
Wednesday 7/28/21 @ 11:51 AM
155kj
81rpm
36%
15mph
Friday 7/3/20 @ 2:3 PM
✅
686kj
82rpm
49%
21mph
Saturday 2/26/22 @ 12:0 PM
376kj
82rpm
39%
16mph
Monday 12/7/20 @ 12:29 PM
✅
466kj
77rpm
48%
19mph
Friday 2/4/22 @ 11:29 AM
285kj
77rpm
40%
16mph
Thursday 6/25/20 @ 11:48 AM
✅
489kj
86rpm
47%
21mph
Tuesday 11/16/21 @ 12:27 PM
245kj
83rpm
36%
15mph
Saturday 10/9/21 @ 1:16 PM
✅
543kj
86rpm
43%
19mph
Monday 10/11/21 @ 9:27 PM
336kj
82rpm
37%
16mph
Saturday 7/31/21 @ 2:57 PM
✅
529kj
81rpm
45%
19mph
Saturday 7/31/21 @ 1:1 PM
346kj
82rpm
37%
16mph
Sunday 4/4/21 @ 6:1 PM
✅
437kj
83rpm
46%
20mph
Tuesday 6/8/21 @ 11:32 AM
215kj
81rpm
35%
15mph
Monday 7/13/20 @ 12:57 PM
✅
246kj
86rpm
42%
18mph
Sunday 2/14/21 @ 6:19 PM
132kj
88rpm
32%
14mph
Saturday 3/28/20 @ 1:25 PM
✅
444kj
79rpm
48%
20mph
Thursday 1/21/21 @ 12:53 PM
206kj
85rpm
33%
14mph
alwaysbebetter
Maryland 🦀
93
🔥
VS
golinda23
Lawrenceville, GA
1
Workouts
155
kj
Wednesday 7/28/21
245
kj
Tuesday 11/16/21
336
kj
Monday 10/11/21
346
kj
Saturday 7/31/21
215
kj
Tuesday 6/8/21
132
kj
Sunday 2/14/21
206
kj
Thursday 1/21/21