Shake and Bake
VS
Workouts
Monday 12/7/20 @ 12:29 PM
466kj
77rpm
48%
19mph
Tuesday 2/1/22 @ 1:31 AM
✅
660kj
59rpm
72%
23mph
Monday 11/13/23 @ 12:49 PM
320kj
81rpm
40%
17mph
Sunday 2/5/23 @ 5:41 PM
✅
545kj
65rpm
61%
21mph
Friday 11/10/23 @ 1:37 PM
435kj
79rpm
42%
17mph
Saturday 11/11/23 @ 2:57 PM
✅
605kj
63rpm
58%
19mph
Wednesday 7/28/21 @ 11:39 AM
249kj
88rpm
41%
18mph
Thursday 5/20/21 @ 5:24 PM
✅
299kj
71rpm
52%
20mph
Saturday 10/9/21 @ 1:16 PM
543kj
86rpm
43%
19mph
Friday 10/8/21 @ 3:16 PM
✅
759kj
63rpm
63%
22mph
Saturday 7/31/21 @ 2:57 PM
529kj
81rpm
45%
19mph
Friday 7/30/21 @ 1:41 PM
✅
675kj
67rpm
56%
21mph
Sunday 4/4/21 @ 6:1 PM
437kj
83rpm
46%
20mph
Wednesday 6/9/21 @ 6:34 PM
✅
454kj
72rpm
52%
20mph
Thursday 6/25/20 @ 11:48 AM
✅
489kj
86rpm
47%
21mph
Sunday 3/7/21 @ 6:57 PM
448kj
66rpm
55%
20mph
Wednesday 9/30/20 @ 11:48 AM
✅
634kj
81rpm
47%
20mph
Wednesday 9/30/20 @ 2:5 PM
575kj
72rpm
50%
19mph
Monday 8/31/20 @ 11:46 AM
✅
473kj
84rpm
47%
20mph
Monday 8/31/20 @ 3:51 PM
375kj
69rpm
49%
18mph
alwaysbebetter
Maryland 🦀
51
VS
flyingfinnmn
Woodbury MN
122
🔥
Workouts
435
kj
Friday 11/10/23
249
kj
Wednesday 7/28/21
543
kj
Saturday 10/9/21
529
kj
Saturday 7/31/21
437
kj
Sunday 4/4/21
448
kj
Sunday 3/7/21
575
kj
Wednesday 9/30/20