Shake and Bake
VS
Workouts
Monday 11/13/23 @ 12:49 PM
✅
320kj
81rpm
40%
17mph
Friday 2/3/23 @ 11:6 PM
177kj
71rpm
33%
13mph
Monday 12/7/20 @ 12:29 PM
✅
466kj
77rpm
48%
19mph
Monday 3/1/21 @ 3:43 PM
227kj
78rpm
34%
14mph
Sunday 4/4/21 @ 6:1 PM
✅
437kj
83rpm
46%
20mph
Friday 6/11/21 @ 1:40 PM
188kj
78rpm
33%
14mph
Thursday 6/25/20 @ 11:48 AM
✅
489kj
86rpm
47%
21mph
Tuesday 3/9/21 @ 8:16 PM
189kj
74rpm
37%
15mph
Monday 8/31/20 @ 11:46 AM
✅
473kj
84rpm
47%
20mph
Wednesday 9/2/20 @ 4:28 PM
237kj
78rpm
37%
15mph
Monday 5/4/20 @ 12:6 PM
✅
506kj
84rpm
48%
20mph
Monday 5/4/20 @ 6:32 PM
196kj
76rpm
31%
13mph
Friday 6/14/19 @ 10:46 AM
✅
566kj
78rpm
47%
19mph
Sunday 6/16/19 @ 9:1 PM
264kj
70rpm
38%
14mph
Wednesday 4/17/19 @ 11:29 AM
✅
370kj
82rpm
43%
18mph
Saturday 4/20/19 @ 1:13 PM
185kj
77rpm
33%
14mph
Monday 3/25/19 @ 11:35 AM
✅
341kj
79rpm
41%
17mph
Sunday 3/24/19 @ 11:1 PM
181kj
75rpm
33%
13mph
Monday 3/18/19 @ 11:43 AM
✅
325kj
84rpm
40%
17mph
Saturday 3/16/19 @ 12:56 PM
168kj
83rpm
30%
13mph
alwaysbebetter
Maryland 🦀
240
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
188
kj
Friday 6/11/21
189
kj
Tuesday 3/9/21
264
kj
Sunday 6/16/19