Shake and Bake
Workouts
Monday 7/13/20 @ 12:57 PM
✅
246kj
86rpm
42%
18mph
Monday 7/20/20 @ 4:38 PM
243kj
93rpm
39%
18mph
Wednesday 9/30/20 @ 11:48 AM
✅
634kj
81rpm
47%
20mph
Friday 10/2/20 @ 11:14 AM
597kj
88rpm
43%
19mph
Monday 8/31/20 @ 11:46 AM
✅
473kj
84rpm
47%
20mph
Monday 8/31/20 @ 9:50 AM
447kj
87rpm
44%
20mph
Monday 8/17/20 @ 1:47 PM
✅
148kj
80rpm
47%
19mph
Friday 8/21/20 @ 4:42 PM
134kj
84rpm
44%
19mph
Friday 7/3/20 @ 2:3 PM
✅
686kj
82rpm
49%
21mph
Thursday 7/2/20 @ 7:6 PM
615kj
90rpm
44%
20mph
Monday 5/4/20 @ 12:6 PM
✅
506kj
84rpm
48%
20mph
Monday 5/4/20 @ 4:47 PM
461kj
95rpm
41%
19mph
Wednesday 4/8/20 @ 12:19 PM
✅
503kj
82rpm
49%
21mph
Wednesday 4/8/20 @ 8:51 PM
473kj
93rpm
44%
20mph
Saturday 3/28/20 @ 3:56 PM
✅
272kj
77rpm
47%
19mph
Friday 1/3/20 @ 11:37 PM
255kj
83rpm
44%
19mph
Tuesday 10/29/19 @ 11:32 AM
✅
266kj
87rpm
43%
19mph
Monday 9/16/19 @ 10:2 AM
249kj
86rpm
42%
18mph
Friday 6/14/19 @ 10:46 AM
✅
566kj
78rpm
47%
19mph
Thursday 6/13/19 @ 5:22 PM
551kj
86rpm
44%
19mph
Workouts
243
kj
Monday 7/20/20
249
kj
Monday 9/16/19
551
kj
Thursday 6/13/19