Shake and Bake
VS
Workouts
Monday 12/11/23 @ 12:39 PM
311kj
78rpm
41%
17mph
Sunday 8/6/23 @ 3:8 PM
✅
503kj
81rpm
49%
21mph
Wednesday 9/6/23 @ 11:9 AM
213kj
77rpm
42%
17mph
Friday 9/1/23 @ 10:15 PM
✅
328kj
83rpm
48%
21mph
Saturday 3/18/23 @ 4:30 PM
212kj
80rpm
40%
17mph
Saturday 1/14/23 @ 3:39 PM
✅
328kj
85rpm
47%
21mph
Thursday 3/16/23 @ 11:23 AM
208kj
78rpm
42%
17mph
Wednesday 3/15/23 @ 11:16 PM
✅
350kj
80rpm
51%
21mph
Friday 2/17/23 @ 1:52 PM
108kj
83rpm
36%
15mph
Friday 3/10/23 @ 9:38 PM
✅
188kj
90rpm
42%
20mph
Monday 10/24/22 @ 12:16 PM
125kj
80rpm
39%
16mph
Wednesday 2/1/23 @ 11:56 PM
✅
197kj
82rpm
46%
20mph
Friday 7/16/21 @ 12:35 PM
223kj
85rpm
41%
18mph
Wednesday 7/14/21 @ 8:43 PM
✅
403kj
86rpm
51%
22mph
Thursday 5/13/21 @ 11:26 AM
127kj
83rpm
39%
16mph
Tuesday 5/18/21 @ 11:33 PM
✅
208kj
81rpm
48%
20mph
Thursday 6/11/20 @ 12:2 PM
✅
103kj
81rpm
48%
20mph
Sunday 11/8/20 @ 2:49 PM
85kj
84rpm
43%
19mph
Sunday 7/19/20 @ 3:2 PM
335kj
79rpm
51%
21mph
Wednesday 7/15/20 @ 11:26 PM
✅
418kj
79rpm
55%
23mph
alwaysbebetter
Maryland 🦀
9
VS
annasthatbitch
Chicago
61
🔥
Workouts
311
kj
Monday 12/11/23
213
kj
Wednesday 9/6/23
208
kj
Thursday 3/16/23
223
kj
Friday 7/16/21
85
kj
Sunday 11/8/20
335
kj
Sunday 7/19/20