Shake and Bake
Workouts
Tuesday 10/29/19 @ 11:32 AM
266kj
87rpm
43%
19mph
Saturday 4/4/20 @ 5:10 PM
✅
382kj
97rpm
46%
22mph
Monday 12/7/20 @ 12:29 PM
466kj
77rpm
48%
19mph
Wednesday 3/3/21 @ 4:52 PM
✅
640kj
89rpm
50%
22mph
Tuesday 5/4/21 @ 12:11 PM
270kj
85rpm
44%
19mph
Thursday 8/12/21 @ 7:54 PM
✅
402kj
90rpm
49%
22mph
Saturday 7/31/21 @ 2:57 PM
529kj
81rpm
45%
19mph
Wednesday 7/28/21 @ 1:26 PM
✅
821kj
89rpm
50%
22mph
Sunday 4/4/21 @ 6:1 PM
437kj
83rpm
46%
20mph
Wednesday 3/17/21 @ 10:15 AM
✅
601kj
86rpm
51%
22mph
Thursday 6/25/20 @ 11:48 AM
489kj
86rpm
47%
21mph
Sunday 3/7/21 @ 1:5 PM
✅
596kj
92rpm
48%
22mph
Saturday 3/28/20 @ 1:25 PM
444kj
79rpm
48%
20mph
Tuesday 1/19/21 @ 10:50 AM
✅
581kj
85rpm
51%
22mph
Monday 8/31/20 @ 11:46 AM
473kj
84rpm
47%
20mph
Tuesday 9/1/20 @ 9:47 AM
✅
644kj
91rpm
50%
23mph
Monday 5/4/20 @ 12:6 PM
506kj
84rpm
48%
20mph
Monday 5/4/20 @ 10:1 AM
✅
640kj
92rpm
49%
22mph
Wednesday 4/8/20 @ 12:19 PM
503kj
82rpm
49%
21mph
Tuesday 4/7/20 @ 10:9 AM
✅
607kj
88rpm
50%
22mph
Workouts
266
kj
Tuesday 10/29/19
466
kj
Monday 12/7/20
270
kj
Tuesday 5/4/21
529
kj
Saturday 7/31/21
437
kj
Sunday 4/4/21
489
kj
Thursday 6/25/20
444
kj
Saturday 3/28/20