Shake and Bake

Workouts

Monday 4/2/18 @ 7:53 PM
✅
557kj
84rpm
59%
25mph
30 min Live DJ Ride
Ally Love
Wednesday 1/31/18 @ 2:56 PM
172kj
74rpm
40%
16mph
Sunday 2/18/18 @ 10:55 AM
✅
770kj
82rpm
58%
24mph
45 min PyeongChang Ride
Robin Arzón
Friday 2/23/18 @ 2:29 PM
239kj
69rpm
41%
15mph
Saturday 2/17/18 @ 10:52 AM
✅
833kj
78rpm
62%
25mph
45 min PyeongChang Ride
Robin Arzón
Wednesday 2/21/18 @ 1:57 PM
266kj
72rpm
42%
16mph
Friday 2/16/18 @ 10:53 AM
✅
595kj
80rpm
63%
26mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 2/20/18 @ 1:52 PM
186kj
75rpm
42%
16mph

Workouts

30 min Live DJ Ride
Ally Love
✅ 557 kj
Monday 4/2/18
172 kj
Wednesday 1/31/18
45 min PyeongChang Ride
Robin Arzón
✅ 770 kj
Sunday 2/18/18
239 kj
Friday 2/23/18
45 min PyeongChang Ride
Robin Arzón
✅ 833 kj
Saturday 2/17/18
266 kj
Wednesday 2/21/18
30 min PyeongChang Ride
Robin Arzón
✅ 595 kj
Friday 2/16/18
186 kj
Tuesday 2/20/18