Shake and Bake
Workouts
Wednesday 3/3/21 @ 2:39 PM
✅
395kj
78rpm
46%
18mph
Tuesday 3/2/21 @ 6:37 PM
369kj
83rpm
42%
18mph
Monday 2/15/21 @ 5:10 PM
✅
525kj
81rpm
45%
19mph
Saturday 2/13/21 @ 6:7 PM
454kj
74rpm
45%
18mph
Monday 2/8/21 @ 2:20 PM
✅
408kj
80rpm
46%
19mph
Friday 2/12/21 @ 7:46 PM
337kj
75rpm
45%
18mph
Saturday 3/7/20 @ 2:43 PM
✅
388kj
87rpm
42%
19mph
Friday 1/29/21 @ 1:30 AM
333kj
78rpm
43%
18mph
Wednesday 1/20/21 @ 1:3 PM
✅
376kj
79rpm
45%
18mph
Wednesday 1/20/21 @ 12:13 PM
300kj
76rpm
42%
17mph
Thursday 12/31/20 @ 3:30 PM
222kj
75rpm
45%
18mph
Sunday 1/3/21 @ 9:3 PM
✅
240kj
81rpm
43%
18mph
Thursday 12/31/20 @ 4:0 PM
231kj
73rpm
46%
18mph
Saturday 1/2/21 @ 4:29 PM
✅
240kj
80rpm
44%
18mph
Monday 11/4/19 @ 12:30 PM
353kj
84rpm
41%
18mph
Monday 8/31/20 @ 7:35 PM
✅
419kj
82rpm
45%
19mph
Monday 5/4/20 @ 2:5 PM
✅
405kj
88rpm
42%
19mph
Monday 5/4/20 @ 9:29 PM
370kj
85rpm
41%
18mph
Wednesday 4/8/20 @ 4:47 PM
✅
409kj
82rpm
45%
19mph
Friday 4/10/20 @ 8:46 PM
344kj
80rpm
43%
18mph
Workouts
369
kj
Tuesday 3/2/21
454
kj
Saturday 2/13/21
337
kj
Friday 2/12/21
333
kj
Friday 1/29/21
300
kj
Wednesday 1/20/21
222
kj
Thursday 12/31/20
231
kj
Thursday 12/31/20